Spectacles: CBT Partner 12+

Practice CBT with a new friend

Josh Pensky

Designed for iPhone

    • Free

iPhone Screenshots


Spectacles is your CBT partner. In a familiar chat interface, complete cognitive behavioral therapy activities with Spectacles and learn to let the anxiety, depression, and panic fade into the background.

Features include:
• Activities to assist with anger, anxiety, depression, and panic
• Customize chat theme to fit your preference
• Customize app icon to match the help you need

App Privacy

The developer, Josh Pensky, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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