Sphera: Emotion Tracker 17+
Mood and Mental Health Diary
4A Labs, Inc
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
All Your Emotions Matter!
We don't believe in labeling emotions as right or wrong. We believe all your emotions matter as signals from your body and mind and shouldn't be ignored or suppressed.
We also believe that for better results, you need to dig deeper.
That's why Sphēra is not just a mood tracker. It's your guide into the world of emotions, the real cause of your mood and feelings.
It helps you check your daily emotions, identify them, and understand what is behind them. Tracking your emotions will help you raise awareness, understand their origin, patterns, and triggers, and work them through.
- Track and identify your feelings and emotions.
- Practice reflection and mindfulness.
- Understand the origin and your emotional patterns and responses.
- Educate yourself and build up emotional intelligence.
Accept yourself and move towards a happier and more fulfilled life!
What’s New
Version 1.0.3
Bug Fixes.
Ratings and Reviews
Amazing!!!
It’s an absolutely amazing app! It never crossed my mind before that my anxiety issues are because of fear. Here, they help me decompose my feelings into basic emotions, making it easier to understand what’s happening to you. Thank you so much!!! ❤️
Developer Response ,
Thank you for your feedback! We are very happy to know that our app is helping you!
Love it ❤️
I like that I can log my emotions and feelings and not just mood. Also the reflection space gives me an opportunity to look further into my thoughts and states. 100% recommend!
Developer Response ,
Thank you for your feedback! It's nice to know that you found our app useful for you!
App Privacy
The developer, 4A Labs, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- 4A Labs, Inc.
- Size
- 60 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © 2024 4A Labs Inc.
- Price
- Free
- In-App Purchases
-
- 1 month Premium $9.99
- 6 months Premium $44.99