Spiritual Me 4+

Mindful Meditation Exercises

SPIRITUAL ME LLC

Designed for iPad

    • 4.7 • 171 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Meditate and be at peace. Spiritual Me is your guide to living in the present moment with spiritual awareness. Learn how to handle everyday stress and enhance your spiritual well-being through breathing, stretching, and meditation. Focus your mind and refresh your spirit with Spiritual Me.

Spiritual Me offers a menu of routine exercises for daily practice. Each routine is unique, having different voice instructors, ambient sounds, spiritual quotes, meditation techniques, mindfulness games and stretching exercises.

For many of us, our spiritual being has been obscured by daily stress, anxiety, and traumas of the past. The daily practice of the mindful meditation exercises in Spiritual Me provides a path that can assist in recovering one’s mental and spiritual health to a positive state.

All exercises are short and discrete. Practice one 20-minute daily routine session OR enjoy brief intervals of the routine several times throughout your day. These intervals can be reduced to as little as a 3-minute session — short enough to practice during work breaks.

Spiritual Me can help you overcome negative thoughts and emotions. Find some peace today. Start with a free trial.

Download Spiritual Me now and refresh your spirit!

SPIRITUAL ME FEATURES

DAILY EXERCISES
• Calming voice instructions
• Unique meditation techniques
• Breathing & stretching exercises
• Relaxing nature sounds
• Interactive drawing
• Spiritual reflection

ROUTINE THEMES
• Fire
• Wind
• Water
• Earth
+ more

MINDFULNESS GAMES
• Balancing Stones
• Flying kites
• Playing with starfish
+ more

SPIRITUAL BOOK OPTIONS
• Tao Te Ching by Lao Tzu
• Analects of Confucius
• Torah
• Bible
• The Holy Quran

STAY MOTIVATED
• Daily words of reflection
• Integration with the Apple Health app
• Personal progress tracker
• Meditation reminders
• Meditation bell

WHAT'S THE BEST TIME TO MEDITATE?
Morning meditation is recommend even if you can only practice one exercise in the routine. All the exercises in the daily routine do not have to be done in one session. You can start your routine in the morning and end in the evening. The exercises are simple enough to practice during a 7 minute break.

HOW LONG SHOULD I MEDITATE?
The goal is not the length of time. Being in the mind state of now is not measured by time. Meditate for a sitting that is comfortable to you. An optional meditation bell will ring at the end of each exercise. Do not worry about the time or if you are practicing the exercise correctly. Just be patient, very patient and aware of thoughts that pull you away from the present moment when you meditate.

HOW DO I SIT DURING MEDITATION?
We recommend sitting in a straight back chair with both feet flat on the floor, eyes closed with your right arm hanging by your side and your left hand in your lap. Please meditate in a safe place.

- For questions please email us at peace@SpiritualMe.com

SUBSCRIPTION PRICING AND TERMS

Spiritual Me offers auto-renewing subscription options. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Spiritual Me gives you the option to save your “Mindful Minutes” to your Apple Health app.

Read the terms and conditions:
https://spiritualme.com/terms_conditions.html

Read the privacy policy:
https://spiritualme.com/privacy_policy.html

Read the disclaimer:
https://spiritualme.com/disclaimer.html

What’s New

Version 2.5.4

Meditate and be at peace. Spiritual Me is your guide to living in the present moment with spiritual awareness. Learn how to handle everyday stress and enhance your spiritual well-being through breathing, stretching, and meditation. Focus your mind and refresh your spirit with Spiritual Me.

Peace!!! Spiritual Me 2.5 is now live. For past purchases click on restore purchase. This update includes bug fixes and performance improvements. If you run into any troubles please email us at peace@spiritualMe.com.
- Thank you for choosing Spiritual Me!

Ratings and Reviews

4.7 out of 5
171 Ratings

171 Ratings

Luvthyplanet ,

Easy to follow and Fun

I have always struggled with the practice of meditation but this app is so easy to follow that it has helped me tremendously in making meditation a daily practice for me.
There are daily routines that take you step by step the actions to take. Some of the exercises, like the creative expression section, are so unique that it definitely woke up a different part of my mindfulness. The voice overs guiding you along the way all have soft and peaceful voices that before you know it you have already entered into a peaceful state of mind.
If you are new to the practice of meditation or are struggling to get back into it I highly recommend this app, the price point is perfect and it's so easy to follow that you will find your inner peace in no time.

TechieFood ,

Good for learning meditation

This app is really nice if you are just getting in to meditation. It breaks up meditation into small, easy to complete sections. This lets you learn how to meditate without having to jump straight to sitting quietly for 30 mins. Even if you have been practicing for a while, it is nice to have more visual meditations available, like the quotes and the interactive movements.

Qweensy12 ,

Please update the app

Let me start by saying that this app is great and has the potential to be amazing if all the annoying bugs are fixed. The current version is really really annoying. If you accidentally go out of the session, you have to restart because it doesn’t remember where you left, that’s so annoying/aggravating and does the opposite of what meditation is supposed to do!
Also when you type in a response for the self-assessment question before every session, each letter typed changes the question being asked.
I also wish we had the option to choice a consistent voice for all the components of the routine.
I think I’m gonna wait for an update before I use the app again because I shouldn’t be feeling frustrated at the end of a meditation session because of all the bugs.

Developer Response ,

We appreciate your feedback. The latest update of Spiritual Me has been released and the issue that was effecting your headspace has been resolved. You will not need to restart the session if you accidentally go out. The bug with the self-assessment question is also fixed. The option to choose a consistent voice is on the roadmap. You can contact us at peace@spiritualme.com if you have any issues. We hope you really enjoy the new release.
Peace - Team Spiritual Me

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The developer, SPIRITUAL ME LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

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  • Family Sharing

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