Spiritual Me: Meditation App 4+

Relaxation for Mind & Spirit

SPIRITUAL ME LLC

Designed for iPad

    • 4.7 • 160 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Take a deep breath and reconnect with yourself via Spiritual Me. Spiritual Me holds your hands as you learn to maintain awareness of your mind, body and spirit in the present moment. For many of us, our original selves have been obscured by daily stress, anxiety, and traumas of the past. The daily practice of the mindful meditation exercises in Spiritual Me provides a path to recovering one’s mental and spiritual health to a positive state.

Spiritual Me is designed to help you overcome negative thoughts and emotions by practicing a sequence of short awareness exercises: Breathing, Stretching, Meditating, Drawing, Pondering and Self-reflecting. The exercises are short and discrete. You can start your routine in the morning and end in the evening. The exercises are simple enough to practice during work breaks.

Spiritual Me offers you a menu of five thematic routines: Peace and the four natural elements (Fire, Wind, Water, and Earth). Each routine is unique, having different voice instructors, ambient sounds, spiritual quotes, meditation techniques, stretching exercises and color theme. Spiritual Me is offered in seven different languages and includes five spiritual books to choose from.

SPIRITUAL BOOKS:

• Tao Te Ching by Lao Tzu

• Analects of Confucius

• Torah

• Bible

• The Holy Quran

FEATURES YOU’LL LOVE:

• Calming voice instructions

• Unique meditations techniques

• Breathing & stretching exercises

• Meditation bell

• Relaxing nature sounds

• Integration with the Apple Health app

• Personal progress tracker

• Interactive drawing

• Mindfulness games

• Daily tips

• Meditation reminders

• Dynamic background animations

• Dark Mode

• 3 to 5 minute exercises


STAY MOTIVATED
Each day you will receive a routine of exercises to practice mediation and mindfulness. This routine can be completed in one 20-minute session or in short 3-minute sessions throughout your day. Turning on your daily reminders and setting a preferred time will help you in keeping a consistent routine. Daily reminders also include a motivational message. 


TRACK YOUR PROGRESS:

• Mindful Minutes

Spiritual Me gives you the option to save your “Mindful Minutes” to your Apple Health app.

WHAT'S THE BEST TIME TO MEDITATE?
Morning meditation is recommend even if you can only practice one exercise in the routine. All the exercises in the daily routine do not have to be done in one session. You can start your routine in the morning and end in the evening. The exercises are simple enough to practice during a 7 minute break.

HOW LONG SHOULD I MEDITATE?
The goal is not the length of time. Being in the mind state of now is not measured by time. Meditate for a sitting that is comfortable to you. An optional meditation bell will ring at the end of each exercise. Do not worry about the time or if you are practicing the exercise correctly. Just be patient, very patient and aware of thoughts that pull you away from the present moment when you meditate.

HOW DO I SIT DURING MEDITATION?

We recommend setting in a straight back chair with both feet flat on the floor, eyes closed with your right arm hanging by your side. It is possible to meditate with your eyes open or standing up. Please meditate in a safe place.

RELAX & THINK CLEARLY
Download Spiritual Me today, and refresh your mind & spirit.
- For support or feedback please email us at Peace@SpiritualMe.com -

What’s New

Version 2.4.1

Spiritual Me is your app for spiritual meditation and mindfulness exercises. Discover a peaceful and happier you through our daily meditation routines. This update includes a new meditation bell, navigation bug fixes and performance improvements. If you run into any troubles please email us at peace@spiritualMe.com

Thanks for using Spiritual Me!

Ratings and Reviews

4.7 out of 5
160 Ratings

160 Ratings

Luvthyplanet ,

Easy to follow and Fun

I have always struggled with the practice of meditation but this app is so easy to follow that it has helped me tremendously in making meditation a daily practice for me.
There are daily routines that take you step by step the actions to take. Some of the exercises, like the creative expression section, are so unique that it definitely woke up a different part of my mindfulness. The voice overs guiding you along the way all have soft and peaceful voices that before you know it you have already entered into a peaceful state of mind.
If you are new to the practice of meditation or are struggling to get back into it I highly recommend this app, the price point is perfect and it's so easy to follow that you will find your inner peace in no time.

TechieFood ,

Good for learning meditation

This app is really nice if you are just getting in to meditation. It breaks up meditation into small, easy to complete sections. This lets you learn how to meditate without having to jump straight to sitting quietly for 30 mins. Even if you have been practicing for a while, it is nice to have more visual meditations available, like the quotes and the interactive movements.

Qweensy12 ,

Please update the app

Let me start by saying that this app is great and has the potential to be amazing if all the annoying bugs are fixed. The current version is really really annoying. If you accidentally go out of the session, you have to restart because it doesn’t remember where you left, that’s so annoying/aggravating and does the opposite of what meditation is supposed to do!
Also when you type in a response for the self-assessment question before every session, each letter typed changes the question being asked.
I also wish we had the option to choice a consistent voice for all the components of the routine.
I think I’m gonna wait for an update before I use the app again because I shouldn’t be feeling frustrated at the end of a meditation session because of all the bugs.

Developer Response ,

We appreciate your feedback. The latest update of Spiritual Me has been released and the issue that was effecting your headspace has been resolved. You will not need to restart the session if you accidentally go out. The bug with the self-assessment question is also fixed. The option to choose a consistent voice is on the roadmap. You can contact us at peace@spiritualme.com if you have any issues. We hope you really enjoy the new release.
Peace - Team Spiritual Me

In-App Purchases

Meditation Pack
Unlock Fire, Wind, Water & Earth routines
$8.99
Peace Routine
Breathing, Stretching & Mindful Meditation
$4.99
Earth Routine
Breathing, stretching, and mindful meditation
$4.99
Fire Routine
Breathing, stretching, and mindful meditation
$4.99
Water Routine
Breathing, stretching, and mindful meditation
$4.99
Wind Routine
Breathing, stretching, and mindful meditation
$4.99

App Privacy

The developer, SPIRITUAL ME LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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