Does insomnia make you feel like “The Walking Dead”?
-- Do you lay in bed at night, unable to go to sleep?
-- Do you wake up tired?
-- Do you drag through the day?
-- Do you think about sleep a lot?
Have you ever wondered if God could help you overcome insomnia and finally get a peaceful night’s sleep?
SleepSmartz is designed to help you gently transition each night from your high stress day to a peaceful state of tranquility where you naturally drift off to sleep. It does this by calming your mind with powerful scientific relaxation techniques combined with peaceful truths from scripture practically applied to the anxieties you encounter. This is important because you are important.
But is sleep deprivation crippling you, keeping you locked into a cycle of sleeplessness and despair night after night? Do you sometimes withdraw, just too exhausted to love your family and friends? If this describes your experience, SleepSmartz was designed for you.
When you wake up in the middle of the night, your mind “spinning” from one stressful thought to another, SleepSmartz sleep sessions enable you to focus your mind on peaceful and relaxing thoughts as you gently drift back off to sleep.
Meditating on spiritual truth helps you experience reassuring peace and overcome anxiety that is often a primary cause of insomnia. When combined with the science of relaxation, SleepSmartz provides a powerful tool to overcome insomnia.
The app also teaches you the most effective ways to change your daily habits so you’ll sleep better than ever.. If you want to sleep peacefully and wake up feeling refreshed, SleepSmartz is the app for you. It’s free so you can try it now!
Use our app to:
-- Overcome insomnia through powerful relaxation
techniques combined with gentle spiritual encouragement
-- Easily fall back to sleep when you wake up in the middle of the night
-- Meditate on Christian principles while entering into a state of deep sleep
-- Wake up refreshed and ready for a great day
-- Learn new behavioral changes that will help you sleep better all night long
If you love SleepSmartz and want to see more sleep sessions like these, please leave a 5 star review!
Ratings and ReviewsSee All
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I love this app. I have trouble getting to sleep add have been working hard to find things to help. This has been the best app ever. As much as I can agree with some about more scripture driven ones, I love that most of the time I fall asleep in the time suggested. My biggest reason I do not give this full stars is having to leave my phone open. I light is a big factor in keeping me up. So when I play this I have to cover the screen so I can sleep. Please, make it possible to close the app and it still play like many other apps that play music.
This works well for me. My suggestion would be to allow the option of allowing this to continue playing even when you are not in the app. If you switch screens or turn ur screen off it stops playing.
Works well - great app
This works well for me, and that’s what counts. Reminds me to turn all my troubles over to God. I’ve tried a number of apps, and this is the one that works best for me. Helps me to fall asleep and then if I wake during the night, I also use it to fall back asleep.
- SPIRITUAL SLEEP THERAPY, LLC
- 58.7 MB
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Arabic, Azerbaijani, Catalan, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- © sleepsmartz 2020
With Family Sharing set up, up to six family members can use this app.