While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed primarily for Hindus who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being. The app has four main areas: worship, introspection, affirmation and study. The Worship section includes mantras, chants and a Ganesha Puja (including audio files for learning). The Introspection section includes "Aum" chanting, a simple breathing exercise and a guided meditation. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications. There is a "10 Minute Sadhana" section which organizes these four areas, as well as a simple timer for use in your own custom spiritual practice.

What’s New

Version 1.1

-Fixed issues with splash screen on certain devices.
-Removed broken links
-Added iPad availability

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

zappo_2 ,

Great companion app

This app is beautiful and useful. I love that I have this on my phone and can listen mantras anytime on my phone anytime I have 10 minutes break. Someone really put a lot of thought into it.

kdsivam ,


Absolutely exquisite. I adore the deep, rich colors, the glowing diyas and overall temple-like feel sustained upon entering this app. It is also exceptionally useful and very well layed out. One of the two most valuable apps on my smartphone.

Br19n ,

Sadhana on the go

Great app for efficient daily meditation and chanting practice.


Himalayan Academy
67.4 MB

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Himalayan Academy


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