SportZones 6 is the ultimate trainings software, individually designed for iPad / iPhone for Polar and Garmin. (Gamin-Connect, Polar-Flow and Polar ProTrainer 5)

*NOT for fitness tracker like: Garmin-Vivo-Fit, Polar-Loop or Polar-A360 users*

SportZones addresses to ambitious endurance athletes who like to have their training results available anytime and anywhere on their iPhone/iPad. You should have at least heart rate and speed recordings to get the benefits from SportZones. Feel free to contact SportZones support if you have any questions

SportZones offers you in-depth trainings data statistics and different reports and daily, weeks or month summaries


1. Polar Flow import
2. Garmin Connect import
3. Import via web browser from Polar ProTrainer 5 or single TCX, HRM, SRM files

4. Open from other apps: TCX and HRM files
5. Imperial (mi,ft) and metric (km/m) units supported
6 .Unlimited number of different users
7. iCloud integration

8. Full trainings info (totals and average values)
9. Continuous, vertical scrolling calendar for trainings
10. Overview list of all trainings with sport type filters, sort and search
11. Week and month summaries with sport type filters and sort
12. Timeline chart for heart rate, speed, power and altitude with detail info for point in time
13. Total time or percentages for HR-, speed- or power-zones for user defined time frame

14. Continuous histograms for heart rate, speed, power, cadence
15. Distribution bar charts for HR, speed (running) and power (biking)
16. Different compare functions: Timeline graphs, histograms, zone bar charts and trainings values
17. Dynamic report charts with unique user interface
18. Performance graphs: heart rate vs. running speed or bike power with editable time interval for dynamic PWC calculation in report
19. 3D report for HR-, speed- and power-zones, distance, speed, duration and PWC chart

20. PWC (Physical Working Capacity) calculation for biking
21. PWC calculation for running
22. PWC calculation for ski-cross

23. Heart rate zones editable and re-calculable
24. Speed zones editable and re-calculable
25. Power zones editable and re-calculable
26. CrossSkiSpeed zones editable and re-calculable

27. Bike power calculation
28. Trainings target zones for HR, speed and power
29. Editable ‘time spend’ in HR zones (useful if you don’t have heart rate recordings for swimming)

30. Show Garmin and Polar GPX in Apple Map
31. View your images from your photo library

*SportZones Feedback Slider © does give you feedback about how your trainings results do match to your personal defined sport zones (HR, Speed and Power). This information can help you efficiently and flexible plan your next trainings

*SportZones does calculate Physical Working Capacity (PWC) for your running, bike and ski-cross exercises. (Requirement for bike: heart rate, speed, altitude, and cadence recording. Requirement for running: heart rate and speed recording) PWC does show your performance level and is correlated to your VO2max. It can give important information about your trainings progress

*SportZones SmartPowerMeter © does calculate bike power for your bike recordings (requires: speed, altitude and cadence recordings)

**Important note for polar flow:
Requires a polar flow account. If your sport watch does not record heart rate, speed, cadence and altitude, not all features (graphics, data fields, etc) of SportZones are available

**Important note for users:
Import of activities can be slow for large GPX/TCX files

**Important Requirement: SportZones requires either Polar ProTrainer 5 installed on your pc (with Firefox, Safari or Chrome Web Browser) or an account on garmin-connect account or PolarFlow account and an internet connection

What’s New

Version 6.10

Compatibility with iPadOs and iOS 13

Ratings and Reviews

1.7 out of 5
3 Ratings

3 Ratings


Lorenz Jung
59 MB

Requires iOS 10.3 or later. Compatible with iPhone, iPad, and iPod touch.


English, German

Age Rating
In-App Purchases
  1. Swim Add-on for Garmin Forerun $1.99
  2. Report 2 Extention for iPad $1.99
  3. Extension Slider for iPad


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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