Spren Body Composition Scanner 17+

Measure Body Fat Percentage

Elite HRV Inc

    • 4.8 • 1.1K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Revolutionize your fitness journey with Spren, the ultimate health app and fitness app:
• Advanced BMI-Calculator & Body Fat Calculator: Use your smartphone as a body scan tool for accurate body fat percentage and BMI measurements, results are comparable to DEXA scans.
• Comprehensive Health App Reports: As a sophisticated body tracker and body measurement tracker, Spren provides detailed insights including body fat percentage, BMI analysis, body composition breakdown
• Research-Based Fitness Tracker: Align your results with healthy ranges from extensive research, similar to DEXA scan standards.
• Weight Tracker & Weight Loss Tracker: Monitor your weight and track weight loss effectively, going beyond what traditional smart scales offer.
• Body Composition Analysis: Understand the nuances of body composition, not just BMI, using Spren as your personal fitness tracker and health app.
• Smart Scale Alternative: Experience the convenience of a smart scale combined with the detailed analysis of a professional-grade body fat calculator, scanner, and BMI calculator.
• Personalized Nutrition Planning: Set targeted goals and begin tracking toward them today with a data-backed nutrition plan created just for your needs.

Get a multi-page PDF report that includes:
• Body fat %
• Fat mass
• Lean mass
• A/G fat ratio
• Resting metabolic rate

Plus, see how your results compare to healthy and optimal ranges from published research.

The technology seems magical, but the science behind the imaging algorithm has been validated by several independent peer-reviewed studies, making research-grade body composition analysis accessible to anyone with a smartphone.

Spren is more convenient than comparable methods like DEXA and underwater weighing, and the results are more comprehensive and accurate than bathroom scales or other apps.

Focusing on weight loss alone may not be helping you achieve your deeper health goals. If you're losing lean mass versus body fat, you're not getting fitter.

With Spren you will:
• Avoid the confusion and frustration of false plateaus.
• Help understand if your nutrition, fitness, and recovery programs are working for you.
• Ensure that you're making progress toward your deeper health goals.

Discover the true progress of your fat loss, lean gains, metabolic health, and longevity with Spren's research-grade body composition analysis — go beyond the scale and take control of your health journey. Sign up for one of our comprehensive wellness subscriptions and start your journey today. You can cancel at any time.

The results provided by this app are intended for informational purposes only and should not be used as a basis for any medical treatment or diagnosis.

Terms of service: https://www.spren.com/terms-conditions
Privacy policy: https://www.spren.com/privacy-policy
Your data is processed securely in the cloud.
getsupport@spren.com

What’s New

Version 1.4.4

Performance improvements

Ratings and Reviews

4.8 out of 5
1.1K Ratings

1.1K Ratings

LilyChen88 ,

Didn’t realize I was losing muscle!

In Jan, I got Spren around the same time that I started intermittent fasting (I was trying a bunch of things). I did one scan, kinda forgot about it and carried on. Three months later, I’m super pleased with myself for losing weight, but noticed that I’m not as strong as I used to be. I downloaded Spren again and did another scan, and wow it looks like I lost a significant amount of muscle. I’m working with a coach now to make sure I eat more protein and do regular resistance training while I fast. I have to thank Spren for helping me avoid becoming a human cannibal!!

Developer Response ,

Hi Lily, We are so thrilled to be on this journey with you. This is one of the many things that a Spren scan can indicate that a regular scale cannot - how much fat body mass and lean body mass you are losing so if needed, you can make the necessary adjustments to your exercise, nutrition, hydration, sleep, and stress management routines so you can course correct and get back on track! Reach out to us at getsupport@spren.com if you ever need assistance.

Make it work for me_ ,

Mediocre at best? Not reading the photos right

When I tried it for the first time after getting the app, it got me a report in first try, so I thought this was going to be the magical, hassle-free tracking that I could use.

Welp, the next time I tried it, I couldn’t get the app to accurately interpret the photos I took. I took it against the same background as first try, like 4 different backgrounds, tried moving all things out of the way to just have me in the photo… you name it I probably tried it. I gave up after trying like 10 times. I already have all my interior lights turned on with plenty of natural light coming in, and I took it against the cleanest wall that I could find in my room. If that’s not going to work, then what am I supposed to do?

Developer Response ,

Hi, thank you for your review. If you'll reach out to us at getsupport@spren.com we'd be happy to help you troubleshoot through the issue you are experiencing. We appreciate you being part of our BETA testing group!

locogringo777 ,

Convenient, Accurate and Easy to Use

Spren’s scan has revolutionized the way I understand and monitor my body composition. Its exceptional accuracy, simplicity, and convenience have made it an indispensable tool in my pursuit of a healthier lifestyle.

Whether you're an athlete, fitness enthusiast, or simply someone striving to improve your overall well-being, I highly recommend giving Spren a try.

More than just basic scanning, Spren delivers insightful analysis and personalized recommendations, effectively acting as a health companion. Users are provided with detailed reports and visual representations of their body composition, which facilitate monitoring progress and identifying areas for improvement. Spren gives you pdf reports you can download and save to your device so you never loose a scan.

Stay motivated, stay healthy, and let Spren be your trusted guide on this transformative journey.

Developer Response ,

Thank you for this incredible review and recommendation! We're thrilled that Spren has had a positive impact on your health journey. Your feedback inspires us to keep improving and innovating. If you ever need assistance, please reach out to us at getsupport@spren.com.

App Privacy

The developer, Elite HRV Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

More By This Developer

You Might Also Like

Bodymapp - At home body scans
Health & Fitness
ZOZOFIT: 3D Body Scanner
Health & Fitness
RP Diet Coach & Meal Planner
Health & Fitness
me°- three - sixty
Health & Fitness
Progress Body Tracker & Health
Health & Fitness
Carbon - Macro Coach & Tracker
Health & Fitness