Sprint Eight 4+
Brad McAnalley
Designed for iPad
-
- Free
Screenshots
Description
Working out is never fun so you need to get the most out of your workout when you can do it. Sprint-8 is a form of High Intensity Interval Training (HIIT) that allows maximum calorie burn in the shortest timeframe. Usually, this particular workout is done on a treadmill or stationary bicycle. This app lets you do the Sprint-8 workout and not have to have any extra equipment. It tells you when to sprint and then when to rest. Sprint-8 does this on a 30 second sprint/90 second rest cycle.
What’s New
Version 1.5
Updated for iOS 13.
Ratings and Reviews
Basic timer for extremely effective protocol
Sprint 8s are a great way to take your fitness to 11, and you can apply it to any activity - running, cycling, rowing, hotel room burpees, etc etc etc. This timer has everything you need and nothing you don’t, and it’s free! ( For the next version if possible I would suggest make the background change from say, a green hue when sprinting to yellow when resting, or something like that). Thank you for this useful app!
5 stars
A great no-nonsense app that helps me do the Sprint 8 exercise on a stationary bike, on a treadmill or running outside. It has sound cue to warn and prepare you for the next upcoming sprint. Very useful.
Needs fine tuning
This is a useful app. Especially since most bikes at my gym have a horrible interface.
It would be much better with a 90 second lead up to the first sprint. So my phone can be stowed. Also, the circle on the screen doesn't relate to a block face. My generation likes a circle being 60 seconds. It's sometimes representing 30 seconds, sometimes 90 seconds. Also, the color scheme is very much the basic crayon box. A bit simple and garish.
All easy to fix. Thanks for a useful app!
But suddenly it crashes every time I hit Start. I threw it out and reinstalled. Doesn't work.
App Privacy
The developer, Brad McAnalley, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- Brad McAnalley
- Size
- 21.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.3 or later.
- iPad
- Requires iPadOS 10.3 or later.
- iPod touch
- Requires iOS 10.3 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Brad McAnalley
- Price
- Free