Squad Healthy Goals & Fitness 4+

Join your accountability Squad — the group habit tracker app where accountability partners help each other achieve real change. Team up with accountability partners that are not just about setting goals, but smashing them.

▶ BUILD HABITS WITH YOUR SQUAD ◀

[ CHALLENGES FOR EVERY GOAL ]
• Conquer challenges in addiction, ADHD, weight loss, sleep hygiene, healthy eating, personal finance, self-care routine, and more.

[ JOIN GROUP CHALLENGES ]
• Jump into 10 to 30-day group challenges tailored to a variety of habits and goals, from boosting fitness and productivity to breaking addiction and bad ADHD habits.

[ COMMIT & PROGRESS TOGETHER ]
• Pledge daily goals and collectively track your squad's progress, driving each other towards success.

[ TRACK & SHARE DAILY WINS ]
• Check in daily with your Squad, log your habits, enjoy seeing streaks of success, and uplift each other with encouragement that fuels motivation.

▶ SCIENCE-BACKED HABIT FORMATION ◀

[ INSPIRED BY EXPERTS ]
• Drawing from groundbreaking works like "Atomic Habits" and "Tiny Habits," Squad infuses leading behavioral science and neuroscience into every challenge, for a scientifically-supported path to habit mastery.

[ AMPLIFIED BY COMMUNITY SUPPORT ]
• Embrace the power of social motivation and positive reinforcement—essential tools in the science of habit formation.

▶ CUSTOMIZE YOUR PATH TO SUCCESS ◀

[ CREATE PERSONAL CHALLENGES ]
• Launch personalized challenges with friends or family, making habit tracking a joint venture.


[ REWARDS THAT RAISE THE STAKES ]
• Earn rewards for consistency, risk penalties for missed check-ins, and experience the thrill of committed group challenges.

▶ READ WHAT SQUAD ACCOUNTABILITY PARTNERS SAY ◀

• "[...] So much better than all the other habit apps out there!"

• "[...] Hard to overstate how impactful this has been for my life."

• "[...] group check-ins and progress reports have kept me on track!"

• "[...] Squad has been hands down the best in helping with my inconsistency."

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Squad isn’t just a group habit tracker; it’s a commitment to a better you, fueled by the support of a community that cares.

Download Squad to transform daily aspirations into action on your journey towards self-improvement. Questions or feedback? Find dedicated support at contact@joinsquad.co.