SQUATX Exercise App 17+
Zobo Apps
Được thiết kế cho iPhone
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Miêu tả
Use the SQUATX Exercise App to quickly and easily create your daily exercise routine. The app provides you with the full control necessary to target specific body muscles, configure your personal workout timer settings, and save and run your own custom Workout-of-the-Day (WoD). Your SQUATX APP WoD can be as easy or as difficult as you want it to be. When you're ready to start your WoD, select the WoD you want to run and press "Go" on the SQUATX App’s Built-in Timer/Exercise Video Screen.
Vary your WoD by exercise, exercise quantity, and work and rest durations. As you workout, the related motion video for each exercise will run along with the SQUATX timer for all repetitions of each exercise. The app contains 85+ exercises for SmithShaper or similar equipment.
Each WoD you create is saved on your phone in case you want to repeat it on another day. The SQUATX app enables you to leverage the versatility provided by SmithShaper home fitness equipment to keep your daily workouts fresh as you sculpt and enhance your body over time. For example, say you want to focus on your abdominals over your next few workouts. Depending upon your SmithShaper equipment, you might decide to target your abs with different exercises each day. You could do ab rolls on Monday, core crushers on Tuesday, rolling planks on Wednesday, and sideways jackknives on Thursday, etc. In addition, the exercise freedom provided across the line of portable and reliable SmithShaper® multipurpose exercisers, enables you to get fit and/or maintain your physical conditioning indoors or outdoors.
All 85+ SmithShaper exercises are included within the SQUATX app. This includes door-anchored and self-anchored resistance band-bar exercises as well as rolling bodyweight resistance exercises (e.g. rolling wall squats, ab rolls, core crushers, and many more) on the patented SmithShaper PRO or FIT model ASR (Ab Squat Roller) or SQUATX devices. In addition to the 25 ASR exercises such as wall squats and ab-rollouts, many other exercises are possible on the SQUATX device such as resistance band shadow boxing, and resistance band chest presses with rolling wall squats, and more.
The SQUATX App is based upon the SmithShaper SQUATX Max 85-Exercise System. However, any SmithShaper multipurpose exerciser(s) you own can be used with the SQUATX app. Similar workout equipment from other manufacturers can also be used with the SQUATX app.
It's always a good idea to consult with your Doctor before starting any new exercise routine.
Có gì Mới
Phiên bản 1.2.0
some changes in home
Xếp hạng và Nhận xét
I Love this Squatx App!
I like that I can target certain muscles and keep my daily workouts fresh even when exercising the same parts of my body consecutive days in a row. It’s easy to save your routine and change up the exercises as often as you would like.
I use the SmithShaper S2 resistance bar max and the FIT Ab Squat Roller, so there’s a variety of exercises and it’s nice that each exercise video plays during the workout. You can pause the workout, but I recommend noting what exercises are in your routine so that during the set rest countdown you can have the next device ready to go when the next exercise starts playing.
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Thông Tin
- Người bán
- zoboapps
- Kích cỡ
- 52,5 MB
- Danh mục
- Sức Khỏe & Thể Dục
- Tương thích
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- iPhone
- Yêu cầu iOS 13.0 trở lên.
- iPod touch
- Yêu cầu iOS 13.0 trở lên.
- Máy Mac
- Yêu cầu macOS 11.0 trở lên và máy Mac có chip Apple M1 trở lên.
- Apple Vision
- Yêu cầu visionOS 1.0 trở lên.
- Ngôn Ngữ
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Tiếng Anh
- Tuổi
- 17+
- Bản quyền
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