iPhone Screenshots


Improve your grip strength and relieve your stress with Squegg, the smart squeeze ball. Compete with your friends all in the palm of your hand! Use it at home, on your work breaks, on your commute and other places you see fit. Use the Squegg app to Measure your grip strength instantly, count your reps interactively and play super fun games!

Measure - With Squegg, you can measure your grip strength in a heartbeat. All you have to do is download the free Squegg App from the App Store. You can easily measure your strength on a daily track your progress, but you can also measure it on a weekly basis to clearly see the improvements when it comes to your grip strength.

Improve - You will never lose track of your progress, because with every squeeze, the app does the counting for you. And since, it automatically counts your reps daily, you will be able to challenge yourself and your loved ones to a “Squegg Off” - which is really fun if you ask me.

Compete - Now to everyone’s favorite part. Imagine being able to compete with family and friends. And, yes you can actually play games and compete with your loved ones while you measure your strength and track your reps.

Making Squegg Work For You - Spring-based grip trainers are bulky. Counting repetitions is as boring as it gets. And your progress gets lost if you don’t write it down. Do you? This is where the Squegg comes in. With Squegg, you have simple exercise routines in the palm of your hand. Improve your grip strength becomes fun and competitive with the companion iOS app. And your progress is seamlessly stored online. Win, win, and win!

Making Squegg Work For Others - Squegg can also help user regain and maintain their grip strength. Whether in the process of recovering from an injury or simply trying to ensure full hand mobility, Squegg can be useful and easy to use aid.  

Learn more about Squegg at mysquegg.com

What’s New

Version 1.1.9

Modify in-app bugs

Ratings and Reviews

3.6 out of 5
5 Ratings

5 Ratings

modadugu ,

Great games to keep you engaged

App is perfectly done with lot of features to keep you engaged and drive you to use it.

Games are nicely thought through and easy to control.

Daily stats keeps a check of how engaged you are.


sagunjan ,

Love the minimalist feel!

Awesome application

wutendwolf ,

Great idea, needs work

This would be far better if the app would track your left and right grip separately. I can’t see improvement in my weaker hand because it is always below my max grip.


Chengdu YuZhong Culture Communication co., LTD
12.3 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 成都耐思普乐科技有限公司


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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