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STACK Personal Coach connects you with an elite strength and conditioning coach, who provides you with a customized, sport-specific training program designed to help you achieve your fitness goals.

You’ll get one-on-one support from an actual performance coach, who will answer your training questions and keep you motivated on your path to improvement. Take your training anywhere, perform your workouts on YOUR schedule, review the exercises in high-quality video to ensure proper form and communicate with your Personal Coach anytime! Traditional in-person coaching with these experts can over $200/hour, but with your STACK Personal Coach subscription, you receive a custom workout program and the daily support of your Coach for as little as $20 per week! Want to give it a try? Download now and get started with a FREE PREMIUM program (limited time).

** Get a Customized, Sport-Specific Workout **
Your STACK Personal Coach will create a customized and progressive workout routine based on your sport, level of experience and training goals. Additionally, you’ll be able to view the hundreds of exercise demonstration videos in high-quality. Stream the instructional videos to ensure you’re performing the exercises correctly. Have a slow connection or want to save data? Every exercise includes a detailed description and high-resolution images detailing proper form.

** Challenge Yourself and Compete Against Your Friends **
See how you rank against the STACK community of athletes and your own teammates by competing in the newly added Challenges. Each Challenge is designed to test your strength and endurance. You can use the Challenges to track your own progress, or compete with your friends and teammates.

** Receive One-On-One Coaching and Communication **
With STACK Personal Coach, you can send messages to your own strength and conditioning expert, who will answer your training questions, monitor your progress and ensure you’re performing exercises and workouts correctly. Your subscription entitles you to UNLIMITED video and text messaging with your Personal Coach.

** Track Your Progress**
Set your goals, log your weights and times, and track your progress as you set personal bests and hit your training goals. HealthKit integration helps you track your vitals like weight, heart rate and sleep easily. You can review your workout history and personal trends through STACK Personal Coach’s web-based dashboard—free with every subscription.

A STACK Personal Coach membership includes:
* One-on-One coaching from your Personal Coach, who is an elite STACK strength and conditioning coach
* Unlimited text and video messaging with your Coach, who is there to answer your training questions, review your form on lifts and motivate you anytime
* The tools to set goals and track your improvement, including features to record your workouts in the app and on your web-based dashboard for deeper analytics
* Easy and quick set up—download the app, create your account and meet your new Personal Coach in minutes. You’ll receive the first phase of your customized training routine right to your phone once you enter your goals and information.

STACK exists to inspire and empower the next generation of athletes.
Our mission is to bridge the information gap between professional and amateur athletes. We attempt to level the playing field and democratize sport. We believe that every athlete should have the information and tools he or she needs to reach his or her potential. STACK Personal Coach provides athletes and fitness enthusiasts with best-in-class training routines, affordable access to industry professionals and the tools to help anyone achieve his or her training and athletic goals.

What’s New

Version 1.9.15

This app has been updated by Apple to display the Apple Watch app icon.

* better support for re-logging in to refresh session

Ratings and Reviews

4.0 out of 5
4 Ratings

4 Ratings

Mac Terrell ,


Perfect for finding exercise plan to go by. Only problem is that you can't use offline 🤷🏾‍♂️ .

Fatboby ,

It’s pretty good but there’s some downsides

It’s a good app but it keeps on crashing I don’t know if anyone else is doing that plus you can’t use it offline it would be nice if you could fix these bugs in the next update

Sportsmaniac7490 ,

great value and awesome workouts

I’ve tried a lot of different ‘remote trainer’ solutions and this one is awesome. one of the more affordable options, with 1 on 1 coaching and really unique workouts that never get old. really happy i found this!

App Privacy

The developer, STACK Media, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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