According to Harvard Health Publications, more than half of the average person’s waking hours are spent sitting: watching television, working at a computer, commuting, or doing other physically inactive pursuits. But all that sitting could be sending us to an early grave—even those folks who exercise up to an hour a day.
If Americans would cut their sitting time in half, their life expectancy would increase by roughly:
+ 2 years (by reducing sitting to less than 3 hours a day)
+ 1.4 years (by reducing TV time to less than 2 hours a day)
The Stand Up Reminder is the break timer app which helps you to stand more at office, at home, reminds you to stand up at the right time, tracks all the time you stood, calculates calories burned during your standing. And the most important thing: helps you to form a new habit of standing and moving instead of sitting.
* Start Counting Immediately
* Play Music/Spotfiy along with Stand Up
* Set Daily Goal Of Your Standing
* Unlimited Reminders With Multiple Sounds
* Set Your Own Reminder Interval
* Set Your Own Standing Time
* Track Daily Standing Time
* HealthKit Support (Active Calories Burned)
* Record Standing Time In Piece
* Multiple Theme Colors
* Background Mode
We fix some minor issues
Ratings and ReviewsSee All
Easy to set up and use. Makes getting off the couch easy!
After one day, I am loving this app. Working at a switchboard and sitting all day, it is great to be reminded to get up and stand.
Notifications don’t work
Since I’m not staring at my phone this doesn’t help.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
With Family Sharing set up, up to six family members can use this app.