Sitting too long has health risks, but it's not easy to get you off your office chairs or couches regularly.
In Standland, adorable creatures encourage you to stand up more! If you stand, they stand. If you don’t, they fall asleep. You can unlock new creatures by achieving goals!


• Move around more than a minute per hour! It counts as 1 stand. (You can get 1 stand per hour. Maximum stand for a day is 24.)
• 15 adorable 3D companions encourage you to stand up more.
• 15 achievements to get your companions.
• 9 beautiful 3D worlds.
• 10 day stats and weekly/monthly reports to see your progress in details.
• Your favorite companions on your Apple Watch! (requires watchOS 3)
• AR Land can mix your world and standland! (Augmented Reality)


This app reads activity data from Apple's Health app (HealthKit) for counting stands.
• Stand Hours for Apple Watch users
• Steps for others

Your favorite companions on your Apple Watch!
You can see whether you stood already or not in that hour at a glance.

• Force Touch to change companions
• Turn the Digital Crown to turn the world
• Add a complication to your watch face to see your favorite tiny companion anytime

* Standland for Apple Watch requires watchOS 5.


You can make a miniature garden and put Standland characters in your real world using AR (Augmented Reality).
Tap a floating Cloud Gemmy to go to AR Land.

This app will not send your health data to anywhere. The data stay safe in your device.

What’s New

Version 4.0.1

Version 4.0.1
- UI Bug fixes
- Minor design tweaks for Widgets

Version 4.0.0
・Added support for iOS 14
・Added Widgets (requires iOS 14)

Ratings and Reviews

4.6 out of 5
1.9K Ratings

1.9K Ratings

JjMac1971 ,

Great fantasy land !!

As another reviewer stated “what more can a girl ask for” I’ve only had this app for a week but I’m really liking it,... it’s cute gives you challenges rewards etc. It has actually made me want to make sure I stand/move every hour. I’m normally quite active,but at times (we all get lazy) sit and forget to make sure we stand to get credit for it.. I also agree with another reviewer that if your charging your watch or had to take it off for one reason or another there should be a place to be able to put in a stand hour maybe once or even twice Incase there was an excusable time you couldn’t wear your watch.... But other than that I think it’s a great app and I’m looking forward to a long relationship with it ( unless something changes I don’t like) it is a Great Fantasy Land try it out!!!

BeTheLove7 ,

Diamonds, gemmies, and cute creatures Oh my!

What more could a girl ask for! And a cute fantasy background to boot... oh yeah and it's also able to give you a weekly summary of your progress too. It's been hard to get myself to do the Dr. recommended "stand up every half an hour and walk around" but this app is too cute and who can resist diamonds as a reward?!! I recently downloaded the Halloween land and I’m still using it with the ghostly gemmies even though it’s November now because it’s not quite time for the Christmas land! Any chance for turkey gemmies or companion? Shout out for the Augmented reality, SUCH a fun feature I love making diamonds and sparkly light every where. ✨💎🤗💖💕

lindstar ,

Must be wearing the watch

I usually charge my watch at night, but today I had to charge it at work. I wasn’t wearing it for at least 2 stands and I missed my mark today. I have to start an almost finished challenge over. The app doesn’t stop and ask you, “hey, you were charging the watch for the last hour, do you want to log any stands?” I get you’d be on the honor system, but maybe let it only allow one stand per hour you weren’t wearing it.

Also, I was washing my car by hand yesterday for about 30 minutes and took the watch off to do it. I got 2 mins of exercise according to the activity app. Didn’t get any stands for that period either. I feel robbed.

App Privacy

The developer, Flask LLP, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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