Sitting too long has health risks, but it's not easy to get you off your office chairs or couches regularly.
In Standland, adorable creatures encourage you to stand up more! If you stand, they stand. If you don’t, they fall asleep. You can unlock new creatures by achieving goals!


• Move around more than a minute per hour! It counts as 1 stand. (You can get 1 stand per hour. Maximum stand for a day is 24.)
• 15 adorable 3D companions encourage you to stand up more.
• 15 achievements to get your companions.
• 9 beautiful 3D worlds.
• 10 day stats and weekly/monthly reports to see your progress in details.
• Your favorite companions on your Apple Watch! (requires watchOS 3)
• AR Land can mix your world and standland! (Augmented Reality)


This app reads activity data from Apple's Health app (HealthKit) for counting stands.
• Stand Hours for Apple Watch users
• Steps for others

Your favorite companions on your Apple Watch!
You can see whether you stood already or not in that hour at a glance.

• Force Touch to change companions
• Turn the Digital Crown to turn the world
• Add a complication to your watch face to see your favorite tiny companion anytime

* Standland for Apple Watch requires watchOS 5.


You can make a miniature garden and put Standland characters in your real world using AR (Augmented Reality).
Tap a floating Cloud Gemmy to go to AR Land.

This app will not send your health data to anywhere. The data stay safe in your device.

What’s New

Version 3.0.1

- Fixed an issue where the number of gems might not be displayed.

Ratings and Reviews

4.6 out of 5
1.7K Ratings

1.7K Ratings

JjMac1971 ,

Great fantasy land !!

As another reviewer stated “what more can a girl ask for” I’ve only had this app for a week but I’m really liking it,... it’s cute gives you challenges rewards etc. It has actually made me want to make sure I stand/move every hour. I’m normally quite active,but at times (we all get lazy) sit and forget to make sure we stand to get credit for it.. I also agree with another reviewer that if your charging your watch or had to take it off for one reason or another there should be a place to be able to put in a stand hour maybe once or even twice Incase there was an excusable time you couldn’t wear your watch.... But other than that I think it’s a great app and I’m looking forward to a long relationship with it ( unless something changes I don’t like) it is a Great Fantasy Land try it out!!!

BeTheLove7 ,

Diamonds, gemmies, and cute creatures Oh my!

What more could a girl ask for! And a cute fantasy background to boot... oh yeah and it's also able to give you a weekly summary of your progress too. It's been hard to get myself to do the Dr. recommended "stand up every half an hour and walk around" but this app is too cute and who can resist diamonds as a reward?!! I recently downloaded the Halloween land and I’m still using it with the ghostly gemmies even though it’s November now because it’s not quite time for the Christmas land! Any chance for turkey gemmies or companion? Shout out for the Augmented reality, SUCH a fun feature I love making diamonds and sparkly light every where. ✨💎🤗💖💕

Sirladytron ,

Tamagotchi meets “fitness coach” - A nice reminder to move

This app is so cute! You take care of a little pet in a customizable biome. You earn jewels to get add ons for its habitat by standing at least once an hour for a minute. I recently received an Apple Watch which is a great companion for this app. The hourly reminders to stand up and move around really add up to calories burned by the end of the day!! There is a drastic difference between the calories burned on days I loaf around and the days I meet my stand hours goal! Give it a try, it’s a soft way to ease back into some weight loss and fitness goals.... especially after thanksgiving


Flask LLP
170.8 MB
Health & Fitness

Requires iOS 12.0 and watchOS 5.0 or later. Compatible with iPhone and iPod touch.


English, Japanese

Age Rating
In-App Purchases
  1. Weekly/Monthly Report $1.99
  2. Snowy Village $1.99
  3. Library $1.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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