Stark Kettlebell 4+

Name: Stark Kettlebell
Price: 4.99 USD
Rating: 4.7 (512 reviews)
Author: Virtual Trainer Sweden AB

Virtual Trainer Sweden AB

Разработано для iPad

- 4,7 • Оценок: 512

- 4,99 $

Описание

Оптимизируйте ваши результаты вместе с Stark Kettlebell!

- Почерпните вдохновение в 51 видео-упражнениях, записанных в высоком HD-качестве.
- Создайте вашу собственную персональную тренировку.
- Найдите упражнения для конкретной группы мышц.

Kettlebell хорошо известен своей возможностью развить силу, выносливость и реакцию. Простые упражнения вроде "Swing", "Snatch" и "Get Up" задействуют всё ваше тело для отличной тренировки.

Интеграция с Apple Health: экономьте сожженные калории и выполненные тренировки.

Упражнения исполняются профессиональным инструктором Андреасом Ланкером.

14 мая 2021 г.

Версия 2.5.9

* Changed name from Virtual Trainer Kettlebell
* bugfixes

4,7 из 5

Оценок: 512

I love it!

I love the graphics and being able to create my own workouts is the point! I can focus on areas I want to work. I have injuries that force me to adapt my workouts and that's why this app is perfect. It breaks down all the moves by three levels and I can mix and match how I train my whole body. It lets you choose how much rests, reps, and sets. And gives you explanations of the types of workouts, Tabata, standard, hiiit, etc. I'm also crazy about how it shows what part of the anatomy each exercise works and gives you front and side views during the demonstrations.

I can make it my own

While there are two pre-built workouts to show you the way, the app is designed to really let you control your workout. You can mix and match the exercises (which are categorized as easy, intermediate and hard) to suit your needs and workout goals. There is a built in Tabata Timer; my preferred way to workout for sure. The only downside is you can’t did in music. I adapt by doing this app on my iPad and then listening to music on my phone or through the Bluetooth.

Does what you probably need

The few reviews less than 5 stars have some good points, but overall this is a great app. I love the auto pacing during the workout with sets and rests you can easily customize. Seems like it would be easy for them to fill with a bunch of random workouts, but I definitely wanted to customize mine to help deal with some problem areas, so that wasn’t a problem for me.

Разработчик Virtual Trainer Sweden AB указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.