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The official warmup calculator of Starting Strength.

Useful for beginners, intermediates and advanced lifters.

Define the plates you have available, then Enter your workset weight, then get all of your warmups calculated and the plates to load for each set.

Supports Lbs and Kgs

What’s New

Version 1.03

Warmup set weights are adjusted so they match the plates you have.
Fixed a bug in some final warmup set weights being more than the workset weights.
Added 1.25lb plates

Ratings and Reviews

3.8 out of 5
4 Ratings

4 Ratings

Ben Kearns ,

Missing plates, math is wrong.

No option for the most common micro plate, the 1.25lb.

Also, the math was wrong on the 175lb warmup set. It called for a 45,10,5,2.5 on each side.

Update: issues were fixed, works great now!

Developer Response ,

1.25lb plate has been added is in the latest update. That bug is also fixed, thanks for the feedback!

IAmBrandonCable ,


1.25 has been added. Good. I have an issue with the app resetting back to default 60lbs when I go to another app and come back it will reset sometimes. Also, a timer would really complete this app.

Developer Response ,

Has been added to the latest update, thanks for the feedback!

whumpf ,


Generally good but needs work. No 1.25 lb plate option. One time the last warm up weight was greater than the working sets. Still, good idea.

Developer Response ,

1.25 lb plate has been added in the latest update and that bug is also fixed, thanks for the feedback!


Shabu Pty Ltd
19.1 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Shabu Pty Ltd


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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