Steady State 4+

Find Your Steady State

Designed for iPhone

    • 5.0 • 2 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Steady State is your ultimate training and coaching companion, designed for runners and endurance athletes striving for consistency, longevity, and peak performance. Whether you're training for your first race or fine-tuning your competitive edge, Steady State helps you stay balanced, injury-free, and at your best.

Recovery Insights: Integrate with Garmin, Coros, and more devices to gain unique recovery insights and make smarter training decisions.

Coach-Athlete Communication: Seamlessly connect with your coach or team through intuitive messaging and shared progress tracking.

Sustainable Progress: Achieve long-term success with data-driven recommendations for smarter, more consistent training.

Dynamic Tools for Coaches: Empower coaches with tools to manage multiple athletes, review performance, and deliver expert guidance effortlessly.

Personalized Training Plans: Optimize your workouts with science-backed programs tailored to your goals, fitness level, and performance data.

What we offer:
- Recovery scores - find out how your recovery is today and how its been trending

- Acute on Chronic Workload - track how you're progressing and the training load you have

- Injury Risk - track your injury risk so you can make the right decision to train smart and stay injury free

- Analytics - get all the data about your activities and how it stacks up over time


You can subscribe and pay on the Apple App Store using your Apple ID. We offer a monthly subscription that will be auto-renewing unless cancelled before the end of the current billing period. You can turn off your payment by going to Manage Subscriptions in your devices subscription settings.

Athlete: Free
Athlete Premium: $9.99

End user agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://steadystate.fit/privacy-policy
Terms of Service: https://steadystate.fit/terms-of-service

What’s New

Version 1.0.18

- Misc Fixes
- Calendar improvements

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

dangergirldh ,

This app has made me a better coach!

I am an endurance coach and this app gives me insight on my athletes that no other app offers. By combining subjective and objective data I can help train my athletes smarter and help prevent injuries. Building workouts is a breeze and the app offers a simple view of the metrics but also very detailed analytics. It’s a great app for both coaches and athletes!

eiddaK ,

Love how comprehensive this is

This app provides such a holistic understanding of my overall well-being/training, including sleep quality, fuel intake, and mood. I especially appreciate that it includes a 7-day trailing average, assessing my risk of injury and how much I can safely increase my training week over week. Super comprehensive data!!

App Privacy

The developer, Find Your Steady State, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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