Steep: Clarity AI
AI-Guided Daily Wellness
Free · Designed for iPad
Conversational AI for Mindfulness & Growth
Steep is your AI-driven partner for mental well-being, self-reflection, and personal progress.
At the heart of Steep is conversational journaling with AI—a supportive chat experience designed to help you untangle thoughts, build emotional awareness, and nurture a healthier mindset. Alongside this, Steep offers integrated goal tracking, mindfulness practices, and core-values exploration to help you grow in a balanced, purpose-driven way.
*AI-Powered Conversational Journaling (Our #1 Feature)
Transform the way you journal by talking naturally with an empathetic, always-ready AI guide.
• Two-Way Dialogue: Instead of staring at a blank page, engage in a guided conversation that helps you explore emotions, reframe challenges, and discover new insights.
• Therapeutic Prompts & Reflections: Get AI-generated follow-ups tailored to your unique situation—like having a mindful coach in your pocket.
• Emotional Awareness: Capture your daily moods, explore underlying thoughts, and see how patterns shift over time.
• Self-Help Made Accessible: Support for stress reduction, cognitive reframing, and building resilience—all within an intuitive chat experience.
*Goal Tracking & Habit Building
Turn insights into action with structured, achievable goals.
• Personalized AI Suggestions: Discover new goals or refine existing ones based on your reflections and priorities.
• Easy Progress Tracking: Stay consistent with visual progress charts, reminders, and milestones.
• Flexible Task Planning: Create daily, weekly, or long-term habits to align with your personal journey.
*Meditation & Mindfulness
Balance your mental growth with short, practical exercises.
• On-Demand Sessions: Simple guided breathing, grounding, or body scans—perfect for busy days.
• Stress Reduction & Focus: Pair mindfulness practices with conversational journaling for deeper calm and clarity.
• Daily Well-Being Routine: Integrate reflective chats, meditation, and habits for a holistic mental health practice.
*Discover & Live by Your Core Values
Anchor your growth in what matters most.
• Identify Your Motivators: Uncover values that guide your decisions and keep you aligned with your true self.
• AI-Enhanced Exploration: Reflect more deeply on your values through guided dialogue.
• Stay Aligned Over Time: Update and refine as you evolve, ensuring your actions reflect your deeper priorities.
*Daily Inspiration & Motivation
Stay encouraged as you progress.
• Uplifting Quotes & Insights: Spark reflection and positivity each day.
• Seamless Integration: Weave inspiration into your journaling and goal-setting to sustain motivation.
Why Choose Steep?
1. Conversational AI at the Core: Makes journaling and self-reflection approachable and engaging.
2. Holistic Growth Tools: Unites journaling, goal tracking, mindfulness, and values under one thoughtful platform.
3. AI-Driven Personalization: Tailors prompts, goals, and suggestions to your mood, habits, and long-term aspirations.
4. Designed for Everyday Use: Practical features that help you reduce stress, find clarity, and keep growing at your own pace.
*Who Steep is For
Steep is built for anyone seeking mental wellness, emotional balance, and personal growth, including:
• People who want a more approachable way to journal
• Individuals managing stress, anxiety, or emotional ups and downs
• Goal-setters who thrive with gentle accountability
• Anyone curious about self-discovery and living in line with their values
Start your journey with Steep today.
Explore the power of AI-driven conversational journaling, supported by tools for mindfulness, values, and purposeful action—all in one beautifully designed app.
Introducing Conversational AI Journaling
Say goodbye to blank pages. Our new AI-powered chat experience makes journaling feel like a natural conversation—helping you reflect, process emotions, and gain clarity in real time.
Smarter Insights & Support
AI now guides you with more thoughtful follow-ups, helping you uncover patterns and discover fresh perspectives on your thoughts and feelings.
Goals, Mindfulness & More—All Connected
We’ve refined goal tracking, habit building, and mindfulness tools so they work seamlessly alongside your journaling to support your holistic well-being journey.
A Calmer, Clearer You
Together with guided meditations, value discovery, and daily inspiration, Steep now delivers an integrated AI-driven approach to mental wellness and personal growth.
The developer, SteepX LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Financial Info
- Location
- Contact Info
- User Content
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Financial Info
- Location
- Contact Info
- User Content
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SteepX LLC
- Size
- 29.8 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 SteepX LLC