stoicism philosophy: Thoughts 17+

self discipline daily stoic

Alberto Soto

Designed for iPad

    • 4.6 • 86 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Thoughts is a self-awareness journal inspired by Stoicism.
Reduce your anxiety and stress, enhance your wellbeing, and live better.

"Thoughts helps me every day on my path to better self-knowledge. It brings me peace of mind, helps me manage all my thoughts and emotions, and eases my anxiety. It's a great help." - Emily Johnson, New York.

"I use all the features of the app. It’s helping me a lot to understand my thoughts and learn how to manage them. The app asks questions that encourage self-reflection and provide clarity, enhancing my wellbeing." - Michael Smith, San Francisco.

Thoughts offers valuable tools, insights, and counseling support to guide users on their journey to better mental health and self-discovery.

**WHY USE THOUGHTS?**

It's the app that helps you get to know yourself, learn about your thoughts and emotions, and manage them better. It helps you find the best version of yourself.

- Know Yourself with a Guided Journal
- Gratitude Journal
- Manage your thoughts
- Not to do list
- Mood tracker
- Indicator bar showing progress through your day
- Minimal design, maximum experience

It's so easy to use that you'll love it.
Self-awareness journal inspired by Stoicism.
Know yourself and improve your wellbeing with Thoughts.

**Stoicism and Modern Wellbeing: A Timeless Philosophy for Mental Health**

Stoicism, an ancient philosophy, has long been admired for its practical wisdom and resilience in the face of adversity. In modern times, its principles offer a powerful framework for mental health and personal growth. Stoic practices focus on understanding what we can control, accepting what we cannot, and cultivating virtues like wisdom, courage, and temperance.

One of the greatest strengths of Stoicism in the realm of mental health is its emphasis on rational thought and emotional regulation. By aligning our thoughts with reality and focusing on our response to life’s challenges, Stoicism provides a structured approach to managing stress, anxiety, and other emotional difficulties. Through practices such as negative visualization and mindfulness, Stoicism encourages a calm, reflective mindset that promotes inner peace and resilience.

Stoicism has been recognized for its effectiveness in helping individuals manage anxiety, depression, and stress. It also offers valuable insights into building emotional strength and living a life of purpose. By embracing Stoic principles, individuals can cultivate a mindset that fosters tranquility and well-being, even in the face of life’s inevitable challenges.

In summary, Stoicism offers timeless wisdom that is highly relevant for modern mental health. Its practical approach makes it a valuable tool for anyone seeking to improve their mental well-being. If you are looking to enhance your life through thoughtful reflection and inner strength, Stoicism is an excellent philosophy to explore.

For any inquiries, we'll be delighted to talk with you.
purpleduck.app.info@gmail.com

Terms and conditions and EULA: https://terms-app-git-master-asds-projects-c7741cee.vercel.app/
Privacy policy: https://master.d3dwq1m637i92c.amplifyapp.com/privacyPolicy

What’s New

Version 1.0.4

Design improvements.

Ratings and Reviews

4.6 out of 5
86 Ratings

86 Ratings

King Hutch Royale ,

"Mastering Mind and Will: A Review of Stoic Self-Discipline"

Stoic Self-Discipline is an exceptional app that offers a comprehensive toolkit for mastering your mind and achieving your goals. It combines ancient Stoic principles with modern technology to help you build daily habits, maintain focus, and cultivate resilience. The app’s user-friendly interface, personalized reminders, and insightful content make it easy to stay on track and reflect on your progress. Whether you’re looking to boost productivity, enhance mindfulness, or develop mental toughness, Stoic Self-Discipline is your ideal companion for personal growth and transformation. Highly recommended for anyone serious about self-improvement!

Yesca9 ,

Stoicism

Wha a fortunate and distinct advantage the Stoic philosophy brings! Basing one’s actions on virtues brings the magic of childhood’s surreal moments into very real moments of personal growth.
My soul has been searching for such a daily practice and I dare say that the essence of the life and example of Jesus the Christ is stoicism at its finest, culminating in His greatest sacrifice for our benefit.
I am grateful to have found this app I particular because it appears well rounded with regard to the exercises and so far I am enjoying the examples of our predecessors that are brought into the light by the creators of this app.
Thank you, I appreciate your work. Very much !

Sincerely,

Kris Sonju

Toshon ,

Game changer!

I was fortunate to discover this app for free, but I’m so glad I did! Please offer a free trial of maybe 2 or 3 months for people to see the value! If you think this app could help you for your use cases, please consider giving it a try.

App Privacy

The developer, Alberto Soto, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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