Storyline App 17+

Name: Storyline App
Rating: 4.8 (19 reviews)
Author: Nicolas Wilger

Nicolas Wilger

Разработано для iPhone

- 4,8 • Оценок: 19

- Бесплатно

Снимки экрана (iPhone)

Описание

Storyline is your central location for easily and more effectively connecting to your story so you can heal & thrive. Learn how the language of “story” can empower you to invest in your mental health, and create space to extend kindness and curiosity towards yourself.

Storyline is here to help by EDUCATING you in practical and sound psychology, providing a CONTEXT to visually depict your memories and emotions, and EQUIPPING you to “do the work” of your mental health through the lens of story.

We’re glad you’re here. Your story is worthy, and we’re excited for you to invest in it with us!

STORYLINE FEATURES

STORYLINE BUILDING
Begin reflecting on your most impactful life events - both positive and negative - and explore what role they play in your life today.

INTERACTIVE EMOTION WHEEL
Explore the nuances of the emotions you feel and keep a historical log of what you feel and when

GUIDED DIY PATHWAYS
Go through our short pathway exercises to enhance your daily story-engagement and receive guidance on how to most effectively use each of the Storyline tools

VISUAL TOOLKIT
Learn helpful and practical mental health concepts through these visual graphics and their affiliated descriptions

DYNAMIC JOURNALING
Write your reflections - from Therapy, one of our tools, or in general - in our Journal. These can short bullet journal logs, or longer entries with greater detail. If you aren’t sure what to write about, you can also explore one of our featured topics.

GROUNDING EXERCISES
Practice kindly interacting with and becoming aware of your thoughts, physical sensations, and emotional state, and use our guided grounding exercises to draw you towards calmness, presence, and peace.

4,8 из 5

Оценок: 19

The beginning of a journey

I always liked to think of my mental health as more of a journey rather than a point in time. I really love Storyline’s emphases on my own personal journey rather than a comparative exercise to other people who sometimes take the spotlight away from what truly matters. It takes some work on your end, but mapping out my journey has helped me to take the next steps towards a brighter future.

Great beginning

Just got into the app, but I’m excited to see how I do. I don’t always understand the language, but it’s been really cool learning how to analyze myself better and keep track of my mental health over time. It takes a bit to get stuck into it, but it is so worth the time if you commit this an app like this!

Story like never before

This app allows you to visit the past and move forward with curiosity. It has allowed me to see patterns and identify wounds that existing during my child hood, and has given
Me the tools to approach them with Grace, and courage. It is very user friendly and transitions smoothly.

Разработчик Nicolas Wilger указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.