Strainup: Workout Builder
Create, Train & Share
Free · In‑App Purchases
No more adapting to the app — Strainup adapts to you. Create your exercises, build your workouts your way and share them with anyone you want.
Strainup is the training app that adapts to you — not the other way around. Create your own exercises, your own workouts, teach your movements to the app and share your training routines.
WHY STRAINUP?
100% CUSTOMIZABLE
Custom sets, reps, weight, time, distance or free notes — you create your own exercises tailored to your training.
UNIVERSAL TRACKING
Forget generic gym apps. Strainup adapts to ALL sports. Create custom exercises for your calisthenics skills, cardio or flexibility work.
FOCUS ON THE EFFORT
A clean, efficiency-first interface. Log your workout in a few taps and get back to the bar.
SHARE IN ONE LINK
Share any exercise or routine with a friend, coach or community via a simple link. They import it in one tap.
AUTOMATIC REP COUNTING
Train the app on a movement in 5 reps. It learns your technique using your iPhone or Apple Watch accelerometer — then counts your reps in real time, no screen touching needed. No more wondering how many reps you've done.
APPLE INTEGRATION
• Live Activities: Follow your session from the lock screen — rest timer and current set without unlocking your iPhone.
• Apple Watch: Validate your sets, track your reps and control your workout from your wrist.
• Widgets: Today's workout on your home screen — no need to open the app to remember your session.
KEY FEATURES
• Automatic rest timer with background tracking
• Reorder exercises during your session
• Detailed history of your sessions and progress
GREAT FOR
• Calisthenics & Street Workout
• CrossFit & Functional Fitness
• Weightlifting & Strength Training
• Running & Cardio
• Yoga & Mobility
SUPPORT & FEEDBACK
Have a feature idea? Don't hesitate to suggest it — we build Strainup thanks to your feedback.
Email: app@strainup.fr
Privacy: https://www.strainup.fr/privacy
Terms: https://www.strainup.fr/terms
Download Strainup and take control of your progress.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Progress Statistics
- See your progress on every exercise: weight, reps, distance and time
- Filter by period: 1 month, 3 months, 6 months or all history
- Find your top 3 of the last 3 months in your profile
Personal Records
- A trophy now marks your record for each exercise in your history
The developer, Victor Simon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Victor Simon
- Size
- 12.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Apple Watch
Requires watchOS 11.6 or later.
- iPhone
- Languages
- English and French
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Strainup Premium $3.99
- Strainup Premium $19.99
- Copyright
- © 2026 Victor SIMON
