Strava: Run, Bike, Hike 4+

Track & share with friends

Strava, Inc.

    • Free
    • Offers In-App Purchases


Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how:

• Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement.

• Discover anywhere – our Routes tool uses de-identified Strava data to intelligently recommend popular routes based on your preferences. You can also build your own.

• Build a support network – Strava’s about celebrating movement. Here you’ll find your community and cheer each other on.

• Train smarter – get data insights to understand your progress and see how you improve. Your Training Log is the record of all your workouts.

• Move safer – share your real-time location with loved ones while outdoors for an extra layer of safety.

• Sync your favorite apps and devices – Strava is compatible with thousands of them (Apple Watch, Fitbit, Garmin – you name it).

• Join and create challenges – join millions in monthly challenges to chase new goals, collect digital badges and stay accountable.

• Embrace the unfiltered – your feed on Strava is filled with real efforts from real people. That’s how we motivate each other.

• Whether you’re a world-class athlete or a total beginner, you belong here. Just record and go.

Strava includes both a free version and a subscription version with premium features.
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.

You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.

Terms of Service:
Privacy Policy:

What’s New

Version 367.0.0

Now you can hide the start time of individual activities right when you upload. just go to Hidden Details in Edit Activity after you upload and choose “Start Time” so you can get the kudos you deserve without revealing what time you hit “record”.

Ratings and Reviews

4.8 out of 5
281.6K Ratings

281.6K Ratings

Editors’ Choice

Friendly competition with a like-minded sporting community is a big part of Strava’s appeal. More than just a GPS, Strava shares your rides and runs automatically, so it’s low maintenance. See your rank on your favorite segment, join distance challenges, and follow your friends, pros, and even foes. As they say, “If it’s not on Strava, it didn’t happen.”

unknown person 2.0 ,

Great app but a few suggestions

This app is great, and is amazing for tracking weekly mileage, shoe mileage, and other people’s runs. It’s also great for looking back and seeing how past activities felt. However, the design of it could use some improvements. First is the discrepancies between the browser and app. The app now has dark mode but why not the browser version? The browser has a different look and has entirely different ways of seeing data that aren’t in the app or some data that can’t be seen. Most importantly, why doesn’t the app have correct distance? The best thing would be to take the best parts of each and combine them together to be more similar. A change I didn’t like was that to see your own profile you have to click into a different tab which is annoying, overall design and layout could be improved. Also some random bugs, when importing from Apple Watch it miscalculates the elevation which should be fixed. Again, absolutely great app but these changes would make it seem more polished and user friendly.

KiwiWatermelon🥝🍉 ,

Annoying premium model

I've been using Strava for years now, and it's served me pretty well. For a free user, it has all basic functionalities and a little more: tracking, mile splits, and even some social functions. However, as of late (or just always as it appears from earlier reviews, the app has become increasingly in your face with the demands to get premium. You would think that having had this app for so long, I'd encounter new features, but aside from challenges, whatever new ones are there are premium features, and some old features become premium only. I don't really need any of the features locked behind premium that much because the app has all the basic functionalities I want from a fitness app, and it does a way better job tracking than my Fitbit, but it's just so obvious how much getting users to subscribe is the app's priority. Recently, there was another update to the profile section, so when I go there I see a page that just shows blurred out premium features. I have to tap my profile picture again to see what was previously on the premium tab, like my activities and statistics. Having premium features' previews underneath my activities is fine, but putting a page that is literally useless for me is just overly intrusive. I wish the features that weren't premium would come back at least if Strava decides all new updates are solely for the premium plan.


App Privacy

The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Contacts
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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