Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!
Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!
3 Ways to Train Smarter with Strava
TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned
NEW ROUTES & MAPS: Mix up your training with the world's largest trail network
CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others
Compare your running, cycling and swimming performance over time
Segment leaderboard: see how you fare on popular stretches of road or trail
Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar..
CONNECT & SHARE
Record your bike ride on your Strava feed so friends & followers can comment & share their own
Join Clubs of brands, teams and friends for activities & growing communities
Show off your route & share photos of your adventures
Get customisable training & workout plans. Run that marathon or set your own distance, time or segment goals
Get live feedback to help you train safer & perform better
Dive deep into your data with advanced analysis & extensive performance metrics
It doesn't stop with running or cycling, you can track a whole range of sports with Strava:
• Gym training
• Rock Climb
...and many more!
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.
Additional web-only features, including route building, clubs and group activities, are available to all Strava athletes at www.strava.com
Every athlete has a goal, and Summit is designed to help you reach yours. Pick the pack that suits you best, or get the best experience (and the best deal!) by adding all three.
Training: All the tools and insights you need to reach your goal and train smarter.
Safety: Explore new roads and trails, all with peace of mind from Beacon.
Analysis: Get more insight from your dedicated GPS device, heart rate monitor or power meter.
Strava Summit single packs are available with a monthly or annual subscription or you can subscribe to all three packs and receive a discounted price.
You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Terms of service: https://www.strava.com/legal/terms
Hi there, we have a lot going out with this week’s release:
- You can now sync workouts & activities to Strava recorded with the Workout app on your Apple Watch. We’ve also made activity import a little smarter, and removed upload duplicates.
- We’re bringing activity cropping to mobile! In case you left your GPS running a little too long, you can now edit your activity on your phone.
- Summit members now also see their heart rate, power, and Grade Adjusted Pace on Segments.
Ratings and ReviewsSee All
Friendly competition with a like-minded sporting community is a big part of Strava's appeal. More than just a GPS, Strava shares your rides and runs automatically, so it's really low maintenance. See your rank on your favourite segment, join distance challenges, and follow your friends, pros and even foes. As they say, "If it’s not on Strava, it didn’t happen".
Only a fraction of what it could do...
As a I’ve been using Zwift and training indoors for the past year. Have made healthy eating decisions as well but overall has helped me lose 25 lbs and pushed me through the terrible part of the cold season where I can’t ride. This app is amazing. stand-alone the app is fine. If all you want to do is record your ride it does that. I own an Apple Watch 4th gen and as stupid as this is you can’t record on your watch in order to get heartbeat and have your iPhone mounted on your bike to use simultaneously giving you access to your mph, trail position, length or ride etc. The only thing they offer are workarounds. Until there is full integration between apple watch and the iPhone the app is only really half complete because they don’t compliment one another. Really is unfortunate because if they worked as one unit for a single recording it would be a fantastic app. Now it’s just cumbersome and annoying.
I tried Strava a few years ago and didn’t love it. I’ve used several running apps over the years. The one I have used consistently over the last 4 years has been Runkeeper.
I have a few friends on Strava and I thought I’d try it again because I like the social aspect of sharing with friends.
Strava has a lot of nice data and it seems that their paid service revolves more around training plans rather than focused on just giving you more data. This makes sense to me. I really want to like this app!
I use an Apple Watch but also carry my phone. The watch app starts up pretty fast so that’s a plus.
My main issues with Strava is that I have to go to the website in order to add my shoes so I can track the mileage. This seems silly. I can’t find a reason for it. I don’t want extra steps to get the app set up I also have a big issue with the app not showing me two decimal places for mileage. This is beyond silly. It’s just dumb. Runner like stats. We don’t want to have to log on to the website to get info that should be available on the app. Isn’t the entire point of an application to be self contained? The app is good but be aware that setup will take you 10 extra minutes and that viewing stats will be something that you will have to set aside time to do AFTER your run.
- Strava Inc.
- 168.4 MB
- Health & Fitness
Requires iOS 12.0 and watchOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2020 Strava, Inc.
- In-App Purchases
- 1 Month $5.99
- 1 Year $59.99
- Strava Premium $7.99
With Family Sharing set up, up to six family members can use this app.
Get things done within this app using just your voice.