Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!
Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!
3 Ways to Train Smarter with Strava
TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned
NEW ROUTES & MAPS: Mix up your training with the world's largest trail network
CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others
Compare your running, cycling and swimming performance over time
Segment leaderboard: see how you fare on popular stretches of road or trail
Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar..
CONNECT & SHARE
Record your bike ride on your Strava feed so friends & followers can comment & share their own
Join Clubs of brands, teams and friends for activities & growing communities
Show off your route & share photos of your adventures
Get customizable training & workout plans. Run that marathon or set your own distance, time or segment goals
Get live feedback to help you train safer & perform better
Dive deep into your data with advanced analysis & extensive performance metrics
It doesn't stop with running or cycling, you can track a whole range of sports with Strava:
• Gym training
• Rock Climb
...and many more!
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.
You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Terms of service: https://www.strava.com/legal/terms
This week we’ve added an update where we’ve increased the amount of routing data we ingest from Open Street Maps. This extra data will make the routing experience safer and more predictable.
Ratings and ReviewsSee All
Friendly competition with a like-minded sporting community is a big part of Strava's appeal. More than just a GPS, Strava shares your rides and runs automatically, so it's really low maintenance. See your rank on your favourite segment, join distance challenges, and follow your friends, pros and even foes. As they say, "If it’s not on Strava, it didn’t happen".
Love it but bummed out
I love strava & will continue to use the app but am disappointed with recent updates. I really enjoyed the leaderboard & monthly comparisons, which can now only be accessed through subscription. I would consider becoming a subscriber because I am a huge fan, but the cost has been a deterrent. I can understand their decision to try & make the app more profitable. However, I think they should have given longtime users the option of buying those features at a lower cost. I am simply someone who loves running. But I am not training for anything & given the surgeries I’ve had it is unlikely I ever will. Some of the other subscribed features may not suitable for me because of that. I want to support the app but I just don’t think the price is that accessible to everyone. I understand $60/year isn’t much, but when you’re a newly unemployed college student it’s difficult justifying that extra expense. I still really enjoy the app, I just hope these changes don’t alter how much I use it. I think if i never experienced those features I might feel differently. I am sad to see them go. Wish there was more of a middle ground for less competitive individuals.
Bad form, Strava
It pains me to write this review - I’ve enjoyed using Strava for several years. Until today, I would have rated it five stars. However, Strava thought that taking away almost all of the formerly free features and making them subscription-only, in the midst of a pandemic and economic CRISIS, while people are finding solace in exercise and adventure... Really, Strava? And to knock out the previously tiered subscription features (which was a great option) when many folks don’t need the full-fledged, robust premium data? That’s just rude. It reads as greedy. Who knows, maybe Strava really couldn’t make it work financially with all of their existing premium subscribers. Maybe they truly believe their users are unaffected by the current economic crisis. All I know is that the two or so features that I actually enjoyed using (being able to see my own segment history and seeing the basic leaderboards) are now inaccessible unless I want to shell out $60 annually. It’s nice that Strava shows you your route, average speed, and the amount of time spent on your activity, but there are many other apps that do that for free. The only thing left is the social media aspect, which is cute, but I can get that elsewhere. That’s really all that distinguishes it from all the other apps that track basic data. Without being able to see my PR’s in the context of my history makes Strava kind of useless. Bummer, Strava. I’m so disappointed.
- Strava Inc.
- 160.6 MB
- Health & Fitness
Requires iOS 12.0 and watchOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2020 Strava, Inc.
- In-App Purchases
- Strava Premium $7.99
- Strava Premium $7.99
- All Three Packs $59.99
With Family Sharing set up, up to six family members can use this app.
Get things done within this app using just your voice.