Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!
Whether you're training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!
3 Ways to Train Smarter with Strava
TRACK & ANALYSE: Get key stats like distance, pace, speed, elevation gained & calories burned
NEW ROUTES & MAPS: Mix up your training with the world's largest trail network
CHALLENGE & COMPETE: Push yourself with monthly Challenges & compete with others
Compare your running, cycling and swimming performance over time
Segment leaderboard: see how you fare on popular stretches of road or trail
Track your progress & analyse your performance on your iPhone, Apple Watch, or pretty much any GPS device out there! Use your Garmin, FitBit or Polar..
CONNECT & SHARE
Record your bike ride on your Strava feed so friends & followers can comment & share their own
Join Clubs of brands, teams and friends for activities & growing communities
Show off your route & share photos of your adventures
Get customizable training & workout plans. Run that marathon or set your own distance, time or segment goals
Get live feedback to help you train safer & perform better
Dive deep into your data with advanced analysis & extensive performance metrics
It doesn't stop with running or cycling, you can track a whole range of sports with Strava:
• Gym training
• Rock Climb
...and many more!
Strava uses HealthKit to export your Strava activities into the Health app and to read heart rate and biometric data.
You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
Terms of service: https://www.strava.com/legal/terms
This update includes a new enhanced map on Mobile Routes that highlights bike lanes, tunnels, and bridges to help you plan your activities better.
Ratings and ReviewsSee All
Friendly competition with a like-minded sporting community is a big part of Strava's appeal. More than just a GPS, Strava shares your rides and runs automatically, so it's really low maintenance. See your rank on your favorite segment, join distance challenges, and follow your friends, pros and even foes. As they say, "If it’s not on Strava, it didn’t happen".
This App is NO GOOD!
While I love Strava, am a paid subscriber and love the desktop version, the mobile Strava app is junk. I have had it for years and it absolutely won’t work properly with the iPhone. It allows me to view activities of my friends, but as soon as I go to like an activity or click on a friend’s profile or pictures, the app freezes up and the icon telling me it’s working on the request just spins and spins. Sometimes after many minutes, the app will return and allow me to like another activity. Soon, though, the original problem surfaces again. Other times, the app never recovers from its frozen state.
When I close the app to start over, the app won’t load again and just repeatedly returns me to the home screen on my phone. The only way to get back in to Strava mobile is to power down my phone and restart it. This has been happening EVERY DAY, for years now. It is highly frustrating and time-consuming. As a result, I use the desktop version mostly, although the mobile app would be far more convenient (if it worked). You would think the engineering of this software would be of much higher quality. Disappointing...
Functionality is going downhill, not that strava can measure it
Okay so this is a bit of a rage review. I've been using strava pretty dilligently for about 2 years. It's been mostly great, showing timed splits and elevation gain to give a good granular sense of what happened during a workout. It's really all I wanted, since I don't intend on getting heart rate monitor.
However, lately strava has been goofing up on time elapsed, distance gone, maybe my actual location? Not sure. But it'll take a good half-mile for the app to figure out that I've started moving, even after manually starting a workout and confirming that my location is correct. It will also just stop registering that I'm still moving in the middle of a workout, paradoxically showing my location way off of the blue line while the timer is still running. This throws off all the calculations for timing and honestly is pretty disheartening that I don't have an accurate record of my efforts.
I know strava gets is revenue from user data, but why am I using this broken app if it isn't even giving me the data it has advertised? How reliable is the background data being collected? At this point, I might as well go back to using the timer and maps apps built in to iOS, since I'm already using them to figure out what strava did wrong in the first place.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Search History
- Usage Data
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Strava Inc.
- 136.7 MB
- Health & Fitness
Requires iOS 13.0 and watchOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2021 Strava
- In-App Purchases
- Strava Premium $7.99
- Strava Premium $7.99
- Subscription $59.99
With Family Sharing set up, up to six family members can use this app.
Get things done within this app using just your voice.