Strength Balance

Balance your strength

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Track Your Lifting Ratios - Build balanced strength across all major lifts. Identify weaknesses. Train smarter. FIND YOUR IMBALANCES Track your squat, bench, deadlift, overhead press, and more. StrengthBalance calculates your strength ratios and highlights muscle group imbalances so you know exactly where to focus your training. INTELLIGENT RATIO ANALYSIS See how your lifts compare to proven strength standards. Are you squat-dominant? Weak overhead? The app provides actionable insights based on your personal lifting data. TRACK YOUR PROGRESS Log every max lift and watch your ratios improve over time. All your training data stays private on your device—no cloud syncing, no tracking, just your lifting history. DESIGNED FOR STRENGTH ATHLETES Whether you're a powerlifter, olympic lifter, or general fitness enthusiast, Strength Balance helps you build proportional strength across all movement patterns. KEY FEATURES • Track all major compound lifts • Automatic strength ratio calculations • Identify imbalances • Personal record tracking • Clean, distraction-free interface

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

- Updated Journal Training Calculator UX - Added clear instructions for adding your fist lift - General improvements

Version 1.2

The developer, James Panter, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • James Panter
    • Size
      • 1.2 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 18.6 or later.
      • iPhone
        Requires iOS 18.6 or later.
      • Mac
        Requires macOS 15.6 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 2.6 or later.
    • Languages
      • English
    • Age Rating
      9+
    • In-App Purchases
      Yes
    • Copyright
      • © 2026 James Panter
  • Developer Website
  • Privacy Policy

    • More by James Panter