Stress Less - Learn to Relax 12+

Recognize Stress & React Fast

1ManStartup LLC

Designed for iPhone

    • 4.6 • 50 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Stress Less is the quickest and easiest way to recognize and react to stress.

With just a few taps you can log your current stress level. Stress Less will then provide you with personalized suggestions on how to de-stress. These suggestions are simple actionable things that you should be able to perform immediately and in under 10 minutes. The goal of the suggestions is to actively give you ways to lower your stress level when you're feeling most stressed.

If you see a suggestion you like, give it a thumbs up. Over time Stress Less will learn more about what stresses you out and what helps you de-stress. This means by using the app more you will receive more relevant suggestions.

Stress Less will also show you detailed statistics on your stress levels broken down by date, time, and location. These statistics, in addition to your stress history, can lead to discovering patterns in your stress triggers. Knowing these triggers will further help you avoid those situations and Stress Less.

Key Features:
- Track Stress
- Receive personalized actionable de-stressing techniques
- View history and statistics
- Set reminders to de-stress
- See positive quotes daily
- Get daily facts about stress
- Learn about stress and where you can go to find more information
- See your all time average stress level
- Collect badges, have fun… and Stress Less!

To view attributions visit:
https://stressless77815686.wordpress.com/attributions/

What’s New

Version 1.5

This release address issues with the calendar loading stress events. As well as preventing multiple anonymous sign ups from a single user.

Ratings and Reviews

4.6 out of 5
50 Ratings

50 Ratings

yyuuuu ,

Great app!

Just downloaded this app and already learned so much about stress and have a better understanding of dealing with it. Some people, like myself, don’t realized they’re stressed as much as they are and the little advise cards that pop up after a log are so helpful! I also love the sleek and easy to navigate design, highly recommend!

Developer Response ,

Really appreciate your review and am happy you like the app! Sweet reviewer name 😆

melonfajita ,

Helpful

This app is like a mobile diary that only takes a few minutes a day. It is great way to look back on my stress levels later which helps me see what’s been stressful. I really like the suggestions the app gives and quotes everyday.

Developer Response ,

Thanks for the review, so pleased you are enjoying the app!

vektrix3 ,

To the person who gave this a 1 star:

No. There is no way an app can “hack” an iOS device without an exploit like sockpuppet. Your iPad is fine. If it did, it wouldn’t be on the App Store. Apps are sandboxes on iOS, and an exploit to escape it is worth a lot of money.

Developer Response ,

Thank you for leaving this comment

App Privacy

The developer, 1ManStartup LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

More By This Developer

Travel Treasury
Travel
Roads Audio: Podcast-like Chat
Social Networking
Decider - A Life Guide
Lifestyle
Last Bottle
Games

You Might Also Like

Pocketcoach Study
Health & Fitness
Anxiety Tracker & Relief
Health & Fitness
Painscore App
Health & Fitness
Reset: Start new everyday
Health & Fitness
AM Diabetes
Health & Fitness
ThinkLessStress
Health & Fitness