Stress Management Methods 4+

Jugal Vijayvargiya

    • Free

iPhone Screenshots


The aim of this app is to help individuals, particularly International Baccalaureate students, relieve stress.
The app explains how stress affects the immune system, common symptoms of stress, and 4 stress management methods: physical activity, yoga, acupressure, and mindfulness meditation.

What’s New

Version 5.57.8

This app has been updated by Apple to display the Apple Watch app icon.

App Privacy

The developer, Jugal Vijayvargiya, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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