StretchIt is a direct method for improving flexibility through goal-oriented video classes. World-class flexibility instruction, beautiful videos with descriptive voice cues, flexibility challenges, personalized training recommendations, progress tracking, and more!


Stretching and flexibility video classes with thousands of exercises, flows, and easy to follow instructions. StretchIt classes combine yoga, gymnastics, bodyweight training, pilates, and dance stretching techniques to accelerate your flexibility progress.


No matter your age, skill level, or fitness background, your flexibility progress is what StretchIt is all about. Personalized training recommendations, flexibility challenges, goal-oriented classes, progress tracking, and more!


StretchIt will recommend a class or a personal program based on your goals and training history. We’ll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds.


Challenges are curated training programs to accelerate your progress. You’ll take ‘before and after’ pictures along the way, so you’ll be able to see your achievements.


Our users range from those who never stretched before to cheerleaders, dancers, gymnasts, surfers, bodybuilders, trick riders, cyclists, aerialists, personal trainers, moms, athletes, desk sitters, and yogis. All agree: if you want to get more flexible, StretchIt works.


Each StretchIt session focuses on a goal—whether it’s to get your front splits, achieve middle splits, increase your back flexibility, or build full-body strength and flexibility. Classes are 15, 30, and 45 minutes long.


Allison Wardwell is a flexibility trainer, dance and fitness educator, and innovator. A classically-trained ballerina, Allison received her B.F.A. in Dance from The University of Texas and her M.A. in Dance Education from New York University.

An experienced instructor with over 20 years of movement study, Allison combines a deep knowledge of the body with extensive expertise and a passion for bringing her students the best training methods available. Her flexibility classes are a fusion of various disciplines and technique – from yoga to dance to contortion to fitness.


StretchIt is free to download. Subscription starts with a 7-day free trial. We offer the following auto-renewing subscription options:

US$ 19.99 monthly
US$ 159.99 yearly

(prices for non-United States customers will vary)

Payments will be charged to your iTunes account at confirmation of purchase or after FREE 7-day trial period, where applicable. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You may manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the publication, where applicable.

Terms of Service and Privacy Policy:



Training tips, daily inspiration, and Q&A live streams:
Instagram - @stretchitapp
Facebook - StretchIt

Hashtag #stretchitapp. We’d be happy to see your progress and feature you.

What’s New

Version 2.3.5

misc improvements and stability fixes

Ratings and Reviews

4.6 out of 5
1.8K Ratings

1.8K Ratings

Katherine Kitfield ,

Front splits, middle splits, back flexibility - if any of those are your goals, this App is for you!

I love StretchIt! I have achieved great results and continue to train with it almost every day. If you're looking for an expertly-designed, easy-to-follow, and FUN workout, this is it! StretchIt works. You can do the classes anywhere—at home, at the gym, outside, on vacation, etc, etc etc. All you need is a mat, some blocks, a yoga strap, and any other supportive props you like to use (like kneepads). Each class has unique sequences and flows, which keeps you engaged and always challenging your flexibility in new ways. It's my primary workout, and I am so happy with how my splits are looking these days (thank you, StretchIt!). It keeps me lean, toned, and supple. Plus, they just launched an updated design and it's beautiful. The interface is intuitively designed and they've added great new features like Flexibility Challenges. The Challenges are awesome and you can sign up for them on-demand, or join a community Challenge with other StretchIt users. I almost forgot to mention one of the best parts of the App...the CAT! Whenever I open the App, the StretchIt cat is there to greet and encourage me. The cat is sooooo cute and seeing what he's up to is that extra push to open up the App and train :) But seriously, you’ll fall in love with flexibility training with this App. Make your dreams happen and get bendy with StretchIt.

Developer Response ,

Thank you sooooo much for your amazing feedback and kind words! It means a lot ❤️ Happy stretching!

Weil ich so toll bin ,

About the subscription

You get what you pay for with this app. Yes, there is a monthly subscription, you can try it for a month and decide if the stretch category you like is worth it (and believe me, it is!) you can cancel even without paying anything if you keep it for only 7 days. Now, let’s say you cancel within your first month because... (can’t think of a legitimate reason other than not having enough time) you spend 5$. 5$, now if you can’t afford 5$ a month you shouldn’t buy this app but let’s face it, you pay more than 5$ for a meal out (even mcdonalds) skip the bad food or sugary snacks or drinks one time a month and you got yourself a great app. I love it so far, the only suggestion i would have is a bundle price. Something that makes it worth getting all 5 programs for a deal. That’s something that the developers need to do the math over if it’s profitable. I love the app, i would love to unlock all 5 sections but for now i’m good with two. I’ve stretched two times 30minutes each and i already see a big improvement. If your goal is to become flexible, this is your app.

Developer Response ,

Thank you so much for your kind words and thank you for training with us!!! Please visit our website for bundle offers and deals ;)

Tiffany Rey ,

Great, but could be more beginner-friendly.

I like it so far. The thing is I wish it was more beginner friendly. The full body classes are good. I just started the bendy back classes and some of it seems a bit more advanced than it should be for beginner. I know the goal is to do your best and challenge yourself, but that’s easier said than done when you cant even balance/hold a pose without toppling over. One of them in particular didnt have any alternative to the stretch if you couldnt do it and it was so difficult to even get to the position much less hold it for more than a second. Its just frustrating because Im losing out on stretches I cant physically do? The app is very dancer-oriented... I used to do ballet up until hs and have been out of the game for 8 years - Ive lost a decent chunk of flexibility so I decided to go for beginner. Though most are doable Im still surprised at the hard ones presented under beginner. If someone like me that’s had *some* experience with dance and flexibility are finding some of these stretches very difficult, I’m wondering how frustrating it might be for those with no experience/very little flexibility. I’m giving 4 because overall the app and classes are good and the developer seems genuine and encouraging, but the beginner classes could be a little bit more for beginners.

Developer Response ,

Hi! Please give us one more chance 🙏 We recently launched our NEW BEGINNER PROGRAM. It was tested and approved by absolute beginners. The new classes provide additional modifications and run at a slower pace. If you'd like to try it please send us a message at and we’ll set up another free trial for you 😺 We would appreciate your feedback on the new classes. Happy stretching!


90.9 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Monthly $19.99
  2. Get Your Splits (trial) $4.99
  3. Full Body Stretch (trial) $4.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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