StrideCue: AI Cadence Coach

Live audio coach for runners

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Real-time AI coaching that talks to you mid-run. Hit your cadence, hold your pace, finish stronger. From couch-to-5K to marathon PR — hands-free, watch-first. Run to your perfect cadence — without ever looking at your phone. StrideCue is a real-time AI running coach that listens to your stride, pace, and heart rate, then guides you with adaptive audio cues. Improve your form. Run easier. Finish stronger. From your first 5K to a marathon PR, StrideCue is a coach in your ear during the run, adapting to YOU in real time. WHY CADENCE MATTERS Running research has long pointed to a stride rate around 170–180 SPM as a common sweet spot for many runners — easier on the legs, smoother on the form, and a useful reference when you're learning what an "easy" run actually feels like. But you can't watch a metronome screen mid-run, and a beep-only metronome doesn't adapt to your pace, terrain, or heart rate. StrideCue does. REAL-TIME AI COACHING StrideCue's coaching brain runs while you do. Live audio cues respond to: • Your steps per minute (SPM) — speed up or slow down toward a target cadence • Your real-time pace and pace drift • Your heart rate and zone (Zone 1 through Zone 5) • Your distance, elapsed time, and elevation No menus. No typing. Plug in your headphones and run. WATCH-FIRST DESIGN The Apple Watch app is your runner. It tracks every stride, talks directly to the StrideCue coaching backend, and runs the entire workout — even if you leave your phone at home. Most coaching apps need a phone in your pocket. StrideCue doesn't. ADAPTIVE TRAINING PLANS Pick your goal — first 5K, faster 5K, 10K, half marathon, or marathon — and StrideCue builds a plan that adapts to YOUR fitness and YOUR effort, not a one-size template. Easy days get easier when you need them. Hard days get harder when you're ready. WHO IT'S FOR • New runners coming off Couch-to-5K who want to actually start running well • Intermediate runners chasing a 5K, 10K, or half marathon PR • Marathon trainees who want cadence and zone awareness for the long miles • Anyone who's been told to "fix their cadence" and didn't know how • Runners returning from training breaks who want easy-run discipline A NOTE ON AI COACHING StrideCue's plans and coach messages are generated with the help of AI for fitness and motivation purposes only. They are not medical advice. Talk to your doctor before starting a new training program, especially if you're recovering from injury or have a heart or musculoskeletal condition. START RUNNING TODAY Open the app, plug in your headphones, hit start. No setup, no menus. — StrideCue Pro auto-renews unless canceled at least 24 hours before the end of the current period. Cancel anytime in App Store settings. Weekly: $5.99/week Yearly: $99.99/year Privacy policy: https://www.stridecue.com/privacy Terms of service: https://www.stridecue.com/terms Feedback: https://www.stridecue.com/feedback

  • 5.0
    out of 5
    2 Ratings

Smoother, more natural coaching voice. • Your coach now sounds the same on iPhone and Apple Watch — no more robotic device-voice fallback • Cleaner audio routing means fewer missed cues mid-run • Behind-the-scenes stability and reliability tweaks Got feedback? https://www.stridecue.com/feedback Coaches better. So you run better.

The developer, Dumo LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Location
    • Contact Info
    • Identifiers
    • Usage Data
    • Diagnostics
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Dumo LLC
Size
  • 55.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • iPad
    Requires iPadOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
  • Apple Watch
    Requires watchOS 11.6 or later.
Location
  • This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English and 27 more
  • English, Arabic, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Japanese, Polish, Portuguese, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2026 Dumo LLC. All rights reserved.