Strength Log - Strive 4+

Hypertrophy Workout tracker

Artur Fijal

Designed for iPhone

    • 4.9 • 25 Ratings
    • Free

iPhone Screenshots

Description

- PRs and more stats
- Redesigned graphs
- New set type
- Bugfixes & improvements

My mission is to deliver a workout training log app that will help you make progress, build strength, and ensure hypertrophy.
I will never change the free feature to a paid one, spam the paywall, limit routines or workout logs, etc. (all the bad stuff other workout trackers do).

Features:
- Create unlimited workout routines, most trackers paywall this
- Log workouts for your routines or start an empty training
- Offline first - I know some gyms have poor reception
- Rest timer, bot automatic and manual, configurable for working and warmup sets, even per exercise
- Privacy first - no data tracking
- Dashboard - Choose from many widgets in various sizes to compose your dashboard, just like your phone's homescreen. Have all the data visible at a glance!
- Custom keyboard to input workout data frictionlessly, allows to copy valu from previous set, set value to all sets, and increment and decrement value
- Check exercise execution history on the go to see what weight you used a few training sessions ago
- Add notes to an exercise or routine, make them pinned or one time
- Progressive overload - after the log, set the proposed weights, reps, etc for the next exercise execution, to make optimal hypertrophy and strength gains at the gym
- Backup - never loos your data
- Copy widgets to a clipboard or save them as images to use on your social media and share your progress!
- Charts & stats - Filter logs by time and check how you perform over time for a specific exercise or workout routine at the gym to know if you are progressing to ensure that hypertrophy and strength. Also check your max lifts and other records.
- General day notes - log whatever relates to your workout performance, fitness or gym stuff.
- Log and monitor your weight
- Placeholder exercise, select exercise category and bodypart or a group of exercises and then select the actual exercise when working out, based on the feelings or what's free at the gym
- Use all the set types, warmup, dropset, myo reps etc
- Workout finish reminder - never again open an app to see that you have not saved the previous training
- Dark mode
- Deload - mark workouts as a deload
- Superb performance

I hope my app will help you achieve your goals, in general, just progress and get better.
I promise to develop this app until it is your favorite gym log and workout tracker app.
Remember, we all are gonna make it!
Your gym bro, Artur.

What’s New

Version 0.1.28

- PRs and more stats
- Redesigned graphs
- New set type
- Bugfixes & improvements

Ratings and Reviews

4.9 out of 5
25 Ratings

25 Ratings

Liiiightweight ,

Awesome app

Just started using this app and I love it. Onboarding was easy and dashboard/widgets looks great and gives valuable info. Could really benefit from connecting with Apple Watch/garmin data if that’s possible.
Couple improvements: add neck exercises, add a “quick add” button at the right of each box in the exercise search list to add directly to workout (instead of having to select exercise then remove the keyboard and then press “select 1 exercise” at the bottom ), too many tabs at the bottom (think of ways to incorporate some of these pages inside each other), adding timer workouts (ex. Emoms, tabata etc).
Anyway I can tell this is a personal project so congrats to you on building this. Good luck, hope it gets the recognition it deserves and doesn’t get paywalled when it does :)

Developer Response ,

I will add integrations one day but probably much later tbh.
I know I need to improve exercise adding, I don't like it too.
Thanks a lot for the feedback, and have a great workouts!

smr9 ,

Awesome.

Great no nonsense workout log. I’ve spent years installing and uninstalling workout apps. I don’t need routines. I don’t need videos. I don’t need community. I just need to track my workouts.

Now, if you could add, a diet log that would be next level. it doesn’t have to be anything fancy just replicate what you get here or just allow people to log their food no database search and just a analytical tracker that gives you a feedback of your going overtime.

Awesome job!

Developer Response ,

Thanks a lot for the kind words!
Unfortunately I do not plan to ever add a calorie or meal tracking related features.

AppSquid ,

This is the true FitNotes for iOS

I have been looking for an app like FitNotes after I switched to iOS. This is it! Great app. No paywalled stuff. 10/10 recommend.

Developer Response ,

Thanks a lot, I hope mine will be even better one day.
Keep pushing!

App Privacy

The developer, Artur Fijal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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