Strong Curves

Home & Gym Workouts for Women

Free · In‑App Purchases · Designed for iPad

Ready to break free from fads, confusion, and fitness overwhelm? Strong Curves is the empowering app designed specifically for busy women 35+, mums, and beginners who want real, sustainable results - on your schedule and your terms. Whether you work out at home or in the gym, Strong Curves makes movement, nutrition, and habits simple, clear, and attainable - without the intimidation or complexity of old-school fitness platforms. Why Strong Curves? Strength Training for Every Level: Science-backed programs for building muscle, improving mobility, and sculpting your glutes and body - whether you’re a beginner, returning to fitness or a seasoned pro. Nutrition Made Easy: Enjoy hundreds of quick, protein-packed recipes and bite-size nutrition tips that work for real family life. No calorie obsession, just practical guidance for lasting energy. Track Your Progress: Set realistic goals, log workouts, and watch your motivation grow with every milestone. Effortless tracking means more time for living. Challenges & Habit Building: Seasonal challenges, gentle reminders, and habit tracking help you stay consistent - without pressure or perfectionism. Join the thousands of women who’ve transformed their strength, body image, and mindset with Strong Curves. Our no-BS philosophy puts simplicity, clarity, and fun at the centre - so fitness feels doable, uplifting, and sustainable at any age. Key Features: Beginner-to-advanced training programs (home & gym) Easy meal plans and macro-friendly recipes for busy women App community with progress tracking, motivational support, and expert guidance Seasonal challenges, education, and lifestyle content Uplifting, conversational tone - never judgment, always support Stop chasing quick fixes and self-doubt. Strong Curves helps you build lasting results - confidence, strength, energy, and freedom to live your best life. Download Strong Curves, and discover what strong truly feels like. Your journey starts now. Terms of Use: https://strongcurves.com/terms-of-use Privacy Policy: https://strongcurves.com/privacy-policy

Ratings & Reviews

  • 3.7
    out of 5
    3 Ratings

- Fixed comment input being hidden behind keyboard. - View your exercise history directly from gym workouts.

Version 1.0.21

The developer, VIKING TECH PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • VIKING TECH PTY LTD
  • Size
    • 82 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Learn More
    • Infrequent
      Contests

      Contains
      Gambling and Contests
      Health or Wellness Topics
  • In-App Purchases
    Yes
  • Copyright
    • © 2025 Viking Tech Pty Ltd
  • Developer Website
  • Privacy Policy

    • Supports

    • Wallet

      The simplest way to get all your passes in one place.