Strong Sexy Mammas 4+

Enjoy a strong motherhood‪!‬

Anna Kooiman Active LLC

Designed for iPad

    • 5.0 • 1 Rating
    • Free
    • Offers In-App Purchases



#1 fitness app for modern moms. Strengthen your entire body while also transforming abs butt and pelvic floor.

Choose one of our 6 week, scheduled, mom-bod programs or select a coached workout inside our library of 150+ classes.

QUICK workouts for your hectic mom-life.

Exercises are designed specifically for a mother's body to reduce back pain, bladder leakage, difficulty with orgasm, poor posture and diastasis bulging belly.

Are you frustrated by not getting results with other fitness programs?

Sit-ups and running aren't working?

Are you overwhelmed about where to start or simply need help staying motivated?

You need this app!

Strength training. Cardio. Flexibility. Pelvic floor and core.

This app is perfect for all fitness levels. Beginner to advanced. Pregnancy and postpartum too!

Included in the Strong Sexy Mammas app:

• 150+ home workouts designed for a mother's body
• MAMMA CORE METHOD: 5-phase, step-by-step framework to transform abs, butt, & pelvic floor
• 6 week. total body programs for beginner, intermediate, advanced, pregnancy, postpartum
• Add favorite videos to your Favorites to easily find again
• Download videos and audio files for watch and listen to while offline
• Private Virtual Community to get support, advice and accountability
• Easily cast videos from your phone to your Chromecast or AirPlay-enabled devices


Anna Kooiman. Celebrity trainer and TV host.

Anna is a certified personal trainer, women's fitness specialist, pre and postnatal corrective exercise specialist, diastasis and core consultant.

This app is proudly powered by VidApp.
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What’s New

Version 1.3

Thanks for choosing Strong Sexy Mammas!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Anna Kooiman Active LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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