Stronger Movement 4+

Holly Ann Richard

Designed for iPhone

    • 5.0 • 1 Rating
    • Free

iPhone Screenshots


The Stronger Movement app offers strength training workouts created by Dr. Holly Richard, a physical therapist, who specializes in health and fitness for women. Every week, new workouts are available focusing on upper body, lower body, and full body. You can review the entire strength training workout before beginning and track your progress throughout. To help guide you, watch video demonstrations and follow the specific instructions on how to perform each exercise with the option for modifications. You also can log and track reps, sets and weight for the strength training exercises you complete, in addition to adding customized notes about your workout.

What’s New

Version 4.17.2

-Improved image content scaling in the Exercise screen
-Multiple workouts per day
-bug fixes
-A plan image scaling tweak
-Support for new exercise video sources
-Updated a button CTA copy

If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

schamlzy ,

Perfect for home workouts

This workout program is great for someone who is just starting to work out or for someone who has been working out for sometime. The app is easy to follow.

App Privacy

The developer, Holly Ann Richard, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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