Stronger Runners 4+

Name: Stronger Runners
Rating: 4.2 (5 reviews)
Author: Holly Ann Richard

Holly Ann Richard

Được thiết kế cho iPhone

- 4,2 • 5 đánh giá

- Miễn phí

Ảnh chụp màn hình iPhone

Miêu tả

Welcome to Stronger Runners, the ultimate online strength training program for runners of all ages and abilities! This app is designed to take your running to the next level with expertly designed strength training workouts that are specifically created for runners like you.
Stronger Runners is created by Dr. Holly Richard, a physical therapist who understands what runners need to achieve their peak performance. Whether you are a seasoned runner or starting your journey, you can find a strength training program to help you achieve your goals.
For each workout, you complete it from the comfort of your own home using minimal equipment. You will find each workout is time-efficient with the primary focus on enhancing your running. You have access to video demonstrations and step-by-step instructions to ensure you perform each exercise correctly. Plus, you can track your progress to see how you improve.
Join Stronger Runners and discover the power of combining strength training with running. You will run farther and faster, build a stronger body, prevent common running injuries and ultimately achieve your personal best. Let's work together to help you become a Stronger Runner!

1 thg 3, 2024

Phiên bản 5.11.5

New look and feel for the Stronger Runners app!

4,2/5

5 đánh giá

Love it!

The creator knows exactly what she is doing and how to help you achieve your running goals. My goal is to do my first half marathon and she’s helping me make that goal become reality! I had no idea where to start, Holly created a personal plan just for me that is divided into days with how-to videos. Super easy to use and I can’t wait to run!

Perfect for home workouts

This workout program is great for someone who is just starting to work out or for someone who has been working out for sometime. The app is easy to follow.

New app update is amazing!

I loved the programming in this app and the new updates have made it so easy to choose what plan I follow and complete the workouts!!

Nhà phát triển, Holly Ann Richard, đã cho biết rằng phương thức đảm bảo quyền riêng tư của ứng dụng có thể bao gồm việc xử lý dữ liệu như được mô tả ở bên dưới. Để biết thêm thông tin, hãy xem chính sách quyền riêng tư của nhà phát triển.