Sunflower - Sober Tracker 4+

Name: Sunflower - Sober Tracker
Rating: 4.9 (204 reviews)
Author: Koby Conrad

Koby Conrad

Diseñada para iPad

- 4.9 • 204 calificaciones

- Gratis
- Ofrece compras dentro de la app

Descripción

Sunflower is a Sober Tracker or Sober Counter for those trying to stay sober, helping you track how long it has been, and training your brain to associate sobriety with reward. The app is built around the core concept that it's not enough to simply "stop", but that you must learn new ways to seek reward, pleasure, and dopamine.

It's a little silly, but earning a Sunflower for every day you stay sober, is a strong way to reinforce the rewards of sobriety.

It's not a "digital make believe Sunflower".

It's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life.

One Sunflower at a time.

The app comes with built in guided journaling exercises for activities and cravings. If you follow them, they are designed to help you associate activities like exercise, being social, and learning, with reward.

Learn to associate something like exercise with reward or pleasure, and watch as your cravings change from destructive to empowering.

Looking to stop drinking or smoking? I hope you find Sunflower the absolute best way to keep track of your sobriety.

Privacy Policy: https://app.getterms.io/view/A7yq1/privacy/en-us
Terms of use: https://app.getterms.io/view/A7yq1/tos/en-us

13 oct 2022

Versión 1.2.3

Minor bug fixes

4.9 de 5

204 calificaciones

This is so helpful

I’ve tried so many times to get sober. This app is really simple but I love this sobriety counter. It doesn’t just help you keep track of how long you’ve been sober, it helps give you motivation to STAY sober.

Great app to help me reach my goal!

This is a great little app that keeps me on track and accountable to myself. I’m feeling like I can make progress and be successful and sober 🎉

Finally sober

I’ve been trying to quit for 3 years, I’m finally 14 days sober. 🔥

Koby Conrad, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.