Sunset Health 17+

Fight isolation and burnout

Sunset Health Inc

Designed for iPhone

    • 4.3 • 11 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Sunset is the most effective and affordable way to reduce your burnout. Coaching and teaching you the tools and skills needed to assess and cope with emotional and workplace burnout.

Sunset brings you expert guidance from licensed medical professionals directly to your phone. Your tools will be accessible anytime, anywhere. Sunset comes highly recommended by some of the top psychologists, psychiatrists, and mental health experts.

So, how does it work? We use a validated burnout assessment tool to identify how the underlying causes of isolation and burnout are impacting you. Then, we use those insights to personalize a behavioral recovery plan made just for you. These recovery plans are made of real-life behaviors that reverse isolation and burnout.

The combination of these small, science-based, daily actions can help anyone cope with and prevent the symptoms of burnout through applicable cognitive behavioral therapy.

Our programs focus on helping you:

- Feel less isolated
- Being more present in your relationships
- Increasing your levels of self-esteem
- Improving your focus
- Sleeping better
- Becoming more physically healthy
- And, finally, remembering what’s important to you in life

We don't just show you the path to a happier life, we also track your progress and help you discover what actions are helping you recover the most throughout the process.

These insights are essentially snapshots of how your feelings have changed over time, how the different causes of isolation and burnout impact you, and a guide of what's working for you in your journey. You'll uncover new tools you can use every day that will forever change the way that you look at your own health.

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By creating your account you agree to the Sunset Health Privacy Policy (http://sunset.health/pp/) and Terms of Service (http://sunset.health/tos/)

What’s New

Version 1.8.4

New look & feel, performance improvements and bug fixes

Ratings and Reviews

4.3 out of 5
11 Ratings

11 Ratings

dggrv ,

Helping me create healthier habits each day

With a hectic and unpredictable work schedule I’ve really struggled with managing my anxiety and exhaustion. This app has helped me make small, easy adjustments to my daily routine that have a big impact on managing my overall mental health. The tasks are simple and easy to achieve even on my busiest days. It has really helped me to slow down and take some time throughout the day to just check in with how I’m feeling and it’s a very small effort to help me feel much better at the end of the day.

aarev24 ,

New take on health, simple and easy

This app has an awesome experience when it comes to developing a routine health habit. Easy action items that keep me on track when it comes to stepping away from the craziness of work. Would totally recommend to a friend!

Mr Matza ,

Great application

In my search to find products to help me during this new time. Sunset has really been a bright star. I would highly recommend this product to anyone dealing with the effects of COVID.

App Privacy

The developer, Sunset Health Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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