Swap My Mood 4+

Shepherd Center Inc.

Разработано для iPhone

    • 5,0 • Оценок: 2
    • Бесплатно

Снимки экрана (iPhone)

Описание

SwapMyMood is designed to assist people with traumatic brain injury in using evidence-based methods to support problem-solving and emotion regulation. This app guides the user through the multiple steps involved in the intervention. Additionally, SwapMyMood provides the option to save personalized solutions to problems that proved effective for quick reference in future situations. This feature also functions as a method of providing the user with feedback about actions that have previously been successful in helping them with problem-solving and emotion regulation.

SwapMyMood is an electronic mobile version of evidence-based tools that were previously available only in paper format. The contents of this app are based on the Short-Term Executive Plus Intervention for Executive Dysfunction developed at the Brain Injury Research Center of Mount Sinai and funded by the Centers for Disease Control and Prevention (grant no.1R49CE001171-01).

Development of this application was supported by the Rehabilitation Engineering Research Center for Community Living, Health and Function (LiveWell RERC) funded by a grant from the National Institute on Disability, Independent Living and Rehabilitation Research (NIDILRR) in the U.S. Department of Health and Human Services under (grant no. 90RE5028.)

SwapMyMood is a problem-solving and emotion regulation tool and is not meant to replace medical treatment or doctor's advice.

** Users of this app should consult a healthcare professional before making any medical decisions. **

Что нового

Версия 1.0.12

Enhanced features and functionality

Оценки и отзывы

5,0 из 5
Оценок: 2

Оценок: 2

kate gee ,

Effective exercises & super functional !

I would expect that this app would get more attention and have more reviews, considering it is free and so well thought out. It has a limited set of tools - but within those limits there is always a way to finding some path forward during difficult emotional moments. It functions for me as a DBT notebook, but also coach and meltdown avoidance tool.
I did have trouble getting it to work after (breaking my old phone and) upgrading my iPhones OS. I am really hoping I can redownload it and continue to use it. It is legitimately one of the best mood regulation apps I have tried (in years of trying nearly any and all related apps.)

Конфиденциальность приложения

Разработчик Shepherd Center Inc. указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.

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Может вестись сбор следующих данных, которые не связаны с личностью пользователя:

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