shaep by Kelsey Rose 4+

shift • meditate • nourish

Kelsey Rose Fitness Inc.

    • 5.0 • 12 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Things take shaep when you take action. Whether it’s a shift in movement, mindset or meal planning, Shaep is your on-demand platform to elevate and optimize your mind, body and soul. With a wide range of workouts for all fitness levels including strength, mobility, HIIT, yogalates & more be confident in knowing you are receiving a well-rounded wellness regime. Our monthly challenges and weekly schedules which also include nutrition and mindfulness will keep you motivated, accountable and on-track to seeing results you’ve always desired. It’s time to shaep your life and we start now!

shaep membership includes:
+ Full access to workout library including strength, mobility, yogalates, HIIT + more!
+ Access to monthly challenges & weekly live workouts
+ New series published every Monday
+ Full access to meditation + mindfulness series
+ Free recipe downloads + meal plans
+ Community Support & Access to Private Whatsapp Group

To access all features and content you can subscribe to shaep by Kelsey Rose on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://join.shaep.co/tos
Privacy Policy: http://join.shaep.co/privacy

What’s New

Version 8.321.2

* Bug fixes
* Performance improvements

Ratings and Reviews

5.0 out of 5
12 Ratings

12 Ratings

alanaylc ,

Kelsey and Shaep are the best!

Honestly, Shaep is the best workout app ever! This is the only workout I’ve done consistently since having babies. I can do a quick workout while the babies are sleeping in the comfort of my own home. I don’t have to worry about travel time going back and forth to the gym. Kelsey’s monthly challenges are a perfect way to motivate you to move everyday. I used to only take one Barry’s class a week, but now more than ever after sticking with Kelsey’s program, moving a little every day goes a long way. After only 9 months, I feel so much healthier and stronger both physically and mentally. Lastly, her workouts are not intimidating either, she has a good variety of everything and anyone/all levels can do it! She always offers a free trial too, which is how I started and now hooked!

Bgaich ,

Kelsey is the best!

I absolutely love this app and Kelsey’s training methods. I joined the shaep app in Feb 2022 and have never looked back. Before I joined Kelsey’s app, I only really did straight cardio on a daily basis. I was an avid runner but I never actually enjoyed running. I was very bored with the same workout everyday plus it was putting too much stress on my body. I love the variety of workouts on this app and how approachable Kelsey is as a trainer. I also love the weekly schedule so you know exactly what you need to do workout wise each day. I can say after almost a year on this platform that I am in the best shape I’ve ever been in. I feel the strongest I’ve ever felt and I genuinely enjoy working out on a daily basis. Join this platform! You won’t regret it.

Minickjk ,

Best well rounded workout app!

Kelsey is an amazing teacher and workout coach! Her platform touches on everything: sculpting, toning, flexibility, strengthening and endurance. There is a mobility day, a full body day, upper body day, lower body day, cardio/core/HITT, plus a 30-min walk/run day. You never have to think about what to do-it’s all laid out for you! She does a live workout every week and is great about being accessible and answering questions. Best workout app ever, and not just for the 20, 30, 40 set….I’m almost 58 and in the best shape of my life.

App Privacy

The developer, Kelsey Rose Fitness Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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