Get in the best shape of your life from the comfort of your own home!

Since 2008, BodyRock has been providing health and fitness coaching that you can follow at home without a gym membership. We launched Bodyrockplus so you can access all of our workouts and videos in one place, with awesome features that help you remove excuses and reach your fitness and health goals.

It's like having a personalized trainer on your device for a fraction of the price! Subscribe to get access to exclusive workout series including HIIT, Tabata, Combat, Yoga, Strength Training. There's something for everyone!

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Bodyrockplus offers a Monthly Subscription with a Free Trial.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.

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What’s New

Version 6.8.0

New branding, screenshot previews, and features.

Ratings and Reviews

4.8 out of 5
2.2K Ratings

2.2K Ratings

brandyjavaux ,

Effective workouts for mom’s with limited time!!

I started with BodyRockers about 8 years ago after my first daughter was born. It helped me get back into shape and keep me motivated while I was home. I’ve used on and off ever since. I would like to stay more on top of my workouts but I do find it hard sometimes now that I have my third child. But the workouts are super effective and I can find short videos that I can usually squeeze in. The one thing I was wish was different was that the videos in collections were better labeled. For example, the Beginner Boot Camp is difficult to find the right day when I stream from my fire stick. I have to count the days and find the video and it would be nice to see it at a glance. I definitely enjoy my workouts. I’m hoping to add some gear this year!

Daytie ,

Best option!

I’ve always been active and have always loved exercise. I’ve purchased many exercise programs, power 90, beach body, etc. Those always got boring and I hated it when the leader would stop the exercise to critique the form of the others on the camera. SweatFlix has so many different options and trainers. You can basically pick a workout that you’re in the mood for. I’m loyal to Lisa. I love her workouts, her personality, encouragement, jokes and dance moves. I’ve been doing her workouts for a year now and I’m not bored. She has kept me motivated and she’s right when she says to trust the process because I see results that I haven’t seen before. I’m healthier now in my 40s than I ever was in my 20s. I know I put in the work but she keeps me going. She’s the BEST trainer ever!!!!

AnnaDager ,

Best workout you’ll find

I been working out with Body Rock for a year. It is absolutely the best quality workout you can find on the internet, gym instruction, and almost anywhere without paying an arm-and-leg for. I would highly recommend it for anyone to try.
Start out with the introductory challenges if you’re new to working out and ramp it up to the longer workouts when your ready.
They premier several trainers, but the favorites are Sean and Lisa. When you’re ready for a longer workout with heavy weights, go to Lisa’s Lives. If you want a shorter workout with more bouncing, stability challenges, and loads of ab work then go to Sean. Of course, mix and match or try other trainers or different styles: yoga, pregnancy, etc... It’s all there. Give it a try! What do you have to lose? Maybe some weight.

App Privacy

The developer, BodyRock.TV Inc., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

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  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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