SwitchedOn (SO) is a sports training app designed by neuroscientists and professional athletes to help improve competitive athletes' physical and cognitive performance. SO provides randomized cues, on your mobile device, that can be perceived through sight or sound to better mimic the type of processing athletes will do in game-time situations. Our goal is to provide training drills & tools to increase athletes’ ability to better Perceive situations on the field or court, Decide the best course of action, and to get their body to React faster to make better decisions.


· Enhance decision-making speed and accuracy
· Better transfer from individual sports training to games
· Improve focus and concentration
· Enhance awareness
· Improve speed, agility, and athletic performance
· Improve reaction and response time
· Reduce the risk of injury


Perfect for ALL dynamic sports including soccer, basketball, football, hockey, volleyball, lacrosse, tennis, and baseball/softball, this app can be used to improve specific skills, game situation decision-making, and overall athletic performance.


· Customize your own training: You have the ability to customize your stimuli (colors, number, and arrows), transition (timed or touch), and duration (countdown or rounds) to create a training session that fits your needs. These settings can be saved for future training sessions as well.

· Community Feed: Users have the ability to share their individually created drills with the SwitchedOn community of athletes, coaches, and trainers within the app.

· Pre-set training programs (coming soon): Pre-set training programs are being designed for 8 different sports (basketball, soccer, football, baseball, hockey, lacrosse, tennis, and volleyball) fitness, injury prevention, rehabilitation, and more.


· Free: Access to all the tools necessary to create your own customized drills and the ability to share it with other SO athletes. Access to pre-set drills created by the SO team and SO athletes/coaches across multiple sports from around the world.
· SwitchedOn Professional (SO PRO): Access to premium features to enable users to have more control over timing and stimuli for more cognitive complexity as well as features to make training smoother and more efficient.

SO PRO is available for subscription as either monthly or yearly auto-renewable subscriptions. Payment will be charged to your iTunes account upon the expiration of the free trial period. Subscription automatically renews unless the subscription is canceled or auto-renew turned off at least 24 hours before the expiration of the trial period or the current subscription period.

To learn more, check out our website at

For training ideas and other valuable content, check out our Instagram, facebook, TikTok, and youtube pages @switchedontraining


What’s New

Version 2.10.07

Introducing SKLZ Zone

Ratings and Reviews

4.7 out of 5
49 Ratings

49 Ratings

14267943_\~>€ ,

This is the Best Reaction Training App Out There!!!

I’ve been using this app for a few months now during quarantine. I play D1 soccer and it has been an amazing tool especially when team trainings are limited. I’ve been using it primarily for reaction awareness drills but there is no limit to the drills you can create with this app. One thing that would be cool is if you could pair devices so that the lights are synchronous with each other. Overall great app, looking forward to updates in the future!!!

Developer Response ,

Thank you so much for this awesome review! You have no idea how happy it makes us to hear how this is helping you take your game to the next level. I love the feature request, we have it noted and will definitely look into that. If you have any other suggestions feel free to reach out anytime!

Brown Ezekiel ,

Great Mental and Physical Stimulant Tool

I’ve been using this app for a little while now and it has amazing uses in all sports to help sharpen your mind and train it to be both greatly proactive and reactive. I know the owner personally and if you follow switched on training on social media platforms he helps you develop different exercises to train in all sports and works with professional athletes to help produce the best and most efficient workouts. Anyone can use it to get better. Download and get to work.

Developer Response ,

Hey Ezekiel, thank you so much for this awesome review my friend. So happy this app has been helping you improve your game, keep working hard! We are going to keep improving the app so if you ever have any suggestions definitely let me know.

Onyx the Nightwing ,

Great for lacrosse goalies and all athletes!

This app really helped during times I can’t get a shooter . I’ve been using it for about 6 months not and it really helps me keep that muscle memory with saves and reacting to the ball. It also helps me as an all around athlete so I can keep my agility up! I love how you can Costco I enjoy and name certain drills it helps keep them organized and personalized to your needs and pace. Overall a great app and would recommend it to any athlete!

Developer Response ,

We are so happy to hear this, thank you so much for the fantastic review!! If you have any suggestions for ways we can make it better, please feel free to reach out anytime!

App Privacy

The developer, SwitchedOn LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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