Join the millions of students, families, beginners, & athletes who Sworkit. Ranked the #1 fitness app, set by the standards of American College of Sports Medicine (ACSM).
Finally, a fitness system that understands your pain, frustration, and schedule. With Sworkit, the feeling of being too busy, too intimidated, or too unmotivated will be a thing of the past. You can live your best life, once and for all. Who says you can't get and stay in shape? Make 2020 the year you finally take control.
You don’t have to live in the gym to be fit. You can get in amazing shape with our at-home and on-the-go workout system. Millions agree and have used Sworkit to live healthier lives. It’s your turn!
IS THIS LEGIT?
We’ve delivered almost 100 million workouts to people just like you and we were rated #1 by a collegiate study assessing fitness apps for safety, the ability to help people progress in their fitness levels, the effectiveness of the workouts, and other science-y guidelines set by the ACSM (American College of Sports Medicine). Not to mention, we're well suited for everyone from beginners to athletes.
WHY SWORKIT FITNESS?
Whether you’re looking to lose weight, tone up, gain muscle, improve your flexibility, or level-up your endurance, Sworkit is here for you. Our algorithm gives you the workout you need in the time you have. 5 minutes? We have your perfect workout. 45 minutes? We have your perfect workout. No equipment? We have your perfect workout. Resistance bands, kettlebells, dumbbells? You get the idea.
WHO IS THIS APP MADE FOR?
The Sworkit Fitness system is for people new to fitness, who want to supplement their current fitness habits, or who are just too busy to make it to the gym - whether you’re a new mom getting back in shape, a dad no longer digging that “dad-bod”, a traveler needing fitness on the road, or a busy professional who just needs an easy way to get in great shape.
WHAT ABOUT THE KIDS?
We offer a unique library of kids' workouts, perfect for any young ones in your life, whether you are a teacher, parent, or coach. Kids Content is 100% free and does not require a subscription.
WHAT CAN SWORKIT DO FOR ME?
• Get "Leaner," "Fitter," or "Stronger," with one of our 6-week programs designed for beginner through advanced levels. Weight loss, HIIT, Tabata, cardio, strength, yoga, and Pilates workouts are all here!
• Find or even create your perfect routine. Over 800 body weight and small equipment exercises and 400+ workouts make it possible for you to find or create the perfect workout.
• Working with a Physical Therapist? We've got exercises ready for you.
• 1-on-1 assistance from certified personal trainers directly from our app
HEALTH APP INTEGRATION
Sync your Sworkit workouts to Apple Health. You can allow Sworkit to save workouts and energy burned.
MYFITNESSPAL & STRAVA INTEGRATIONS
Sync your workouts to MyFitnessPal and Strava for enhanced connectivity and utility.
Sworkit is free to download and all Kids content is 100% free. All other workouts require an active subscription. Customers may choose a free 7-day trial period to evaluate the product. Sworkit offers monthly and yearly subscriptions to provide you with unlimited access to Sworkit Fitness while you maintain an active subscription.
Join the Sworkit Movement
Version 10.9.0 (3)
This app has been updated by Apple to display the Apple Watch app icon.
Ratings and Reviews
With two young kids at home taking the time to work out regularly at a gym is like a luxury I cannot afford. Arranging for someone to watch my little ones a few times a week, prep time, driving time, and the high price of gym memberships all are very hard to overcome. In my case though carrying my little angels around was severely worsening my preexisting back problems. So I had to do something! This year my New Years resolution was to repeatedly work out or stretch to try to improve my chronic back pain and that’s when I found Sworkit!! It’s been easy to do while my babies are sleeping down the hall. The wonderful videos and clear description of each of the exercises really helps guide me through each routine. It’s like having a personal trainer available in my own home whenever I want to work out. The best part is that on the days I do my workouts (still mostly back stretches) I feel soo much better all day long. Thank you Sworkit team!!! You’ve made a huge difference in my life.
The only feature I’d like to see added is to more easily track the days I do and don’t work out. Something like the Apple Activity calendar and while you’re at it the Awards (little badges) I find particularly helpful in staying motivated as well. Please keep making this app better and better. It really helps to keep folks healthy!
Developer Response ,
Wow!!! We must have read your mind. Expect a calendar feature coming to the MySworkit within the upcoming weeks! If you're impatient and want to test it early shoot us an email to firstname.lastname@example.org
Getting back to it without killing myself
I am a fairly active adult who has a pretty active job and I work long days. For the past several years I haven’t been able to afford a gym or yoga membership and I just felt like I didn’t have the time to drive to the gym, workout then shower and go to work. Regardless, I knew I needed to work out more and I knew I needed some help/guidance to get me to my goals.
Sworkit has been an amazing tool for me so far. I’m a couple months in but I find that I can always convince myself to do a workout because you can set the amount of time you have. Even just a 15 minute workout of body weight exercises leaves my heart rate up, my forehead sweating, and later on... some sore muscles.
Regardless of if you have some equipment or not - Sworkit can work for you. I see this as a great option for travel or for someone like me who makes a little space in my living room for a quick session. The customer service is also top notch too! I had an issue in the beginning and it was quickly solved in a professional and personal way.
BEST workout app hands down
I am just not a “gym” person so I have tried numerous fitness apps and this is hands down my absolute favorite and the one I use exclusively these days. Every time I use this app, I can’t help but feel like they thought of everything. They provide highly customizable workouts (from the duration of the workout, to the break interval and duration). There are monthly challenges if you don’t want to be bothered with choosing. The trainer does each exercise with you, and there’s an indicator for how much longer you have to do that one particular exercise. Prior to starting the next exercise, there’s a demo and a brief interval allowing you to get in proper position. It is one of the very few apps that allows you to play your music simultaneously without interfering with the trainer’s instructions. But of course, options options— they have pre-made workout playlists to choose from as well. I can’t even think of anything I would’ve done differently if I had designed this app myself, and that’s saying something.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Search History
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Nexercise, Inc.
- 106.3 MB
- Health & Fitness
- Requires iOS 12.3 or later.
- Requires iPadOS 12.3 or later.
- iPod touch
- Requires iOS 12.3 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip.
- Apple TV
- Requires tvOS 11.0 or later.
- Age Rating
- © Nexercise Inc.
- In-App Purchases
- Sworkit Monthly Subscription $4.99
- Sworkit Premium Access $29.99
- Sworkit Yearly Subscription $7.99
With Family Sharing set up, up to six family members can use this app.