Symmio 4+
Wellness for All
Functional Movement Systems, Inc
Designed for iPad
-
- Free
Screenshots
Description
This isn’t just another app for people who want to climb mountains and run marathons.
Symmio is for anyone and everyone who wants to improve their overall quality of life, whether that means sitting at a desk, standing on a factory floor, or playing on your kitchen floor with your kids.
Developed by the people who wrote the book on total body wellness through functional movement – Functional Movement Systems (FMS) – Symmio assesses various aspects of your musculoskeletal health in order to serve up personalized programs that include corrective exercises, guided instruction, insightful content, and more.
The goal is to bring balance to your overall health and wellness, so you can live your everyday life without pain or limitations.
So, if you’re tired of dealing with the nagging effects of an injury, tired of feeling sore after a long day, or just tired of feeling tired, Symmio can help.
Areas of Focus include:
Movement Health
Behavioral Health
Injury History
Breathing Quality
Physical Activity
Body Composition
Sleep Wellness
Nutritional Awareness
What’s New
Version 1.4.300
- Styling issues in the Your Recommendations section.
- New workflow for setting recommendations for high-risk users.
Ratings and Reviews
Fantastic App. Thoughtful and Educational
From the beginning the App is easy to navigate and understand. The approach taken is wonderful for all levels of health and fitness as it takes time to explain, educate and even showcase videos for understanding and implementing improvement. I look forward to continuing to utilize as a part of my daily routine.
Easy to navigate
Just downloaded this app and it is very easy to navigate and follow. I look forward to using it.
Amazing
Very helpful and useful app. Love the resources and articles. The exercises are easy to follow and can be done almost anywhere
App Privacy
The developer, Functional Movement Systems, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Functional Movement Systems, Inc
- Size
- 22.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.4 or later.
- iPad
- Requires iPadOS 14.4 or later.
- iPod touch
- Requires iOS 14.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 Functional Movement Systems
- Price
- Free