Most people already know what to do— eat better, train regularly, stay active.
The problem? Tracking feels like work… so it doesn’t stick.
Synopsis makes it simple.
Track calories, meals, workouts, and progress toward your weight and fitness goals all in one place.
HOW IT WORKS
1. Answer a few quick questions to personalize your goals
2. Snap a photo of your meal — AI logs it instantly
3. Track your food, workouts, and progress in one place
Track without friction
• Log meals by photo, voice, or search
• Track calories, workouts, and calorie burn
• Sync steps, sleep, and health data
• See your progress over time
Turn awareness into results
• Understand your eating habits and calorie intake
• Spot patterns and improve consistency
• Build streaks that keep you accountable
AI that actually helps
• Analyze your week with clear, actionable insights
• Get personalized meal and workout suggestions
• Recommendations based on your real data
Stay consistent together
• Track with friends or your coach
• Join groups and share progress
• Stay accountable and build momentum
You don’t need to be perfect.
You just need to show up.
Eat it. Lift it. Track it.
I’ve never left a review on an app before except the Bible app which u should def check out. But I just wanna say that the ai on this app is insane the accuracy is crazy. I snapped a picture of a Burrito bowl and it got almost everything on it even do most things like the chicken were covered. But somehow with just a little bit of chicken popping out it got the right amount. All I had to do was add some extra things like the rice sour cream rice and beans. But doing that was fairly easy as-well. I typed it all in as a “prompt” like if I was talking to chat GPT. I said “this burrito bowl also has black beans white rice etc and it’s all from chipotle”. And boom the servicing sizes/macros from chipotle popped up. (I fact checked this on google my self) so I would highly recommend this to anyone who is a beginner and or has a really busy life style to track their macros. God bless.
Developer Response
Thank you so much for taking the time to leave such a thoughtful review! We truly appreciate your support and kind words.We’re so happy to hear that the AI features are making tracking easier and saving you time. Our goal is to make nutrition tracking simple and accessible for everyone, whether you’re just getting started or have a busy lifestyle.Thank you for being part of our community, and we’re grateful for your support.
Incredible
DJO789123
I recently started using Synopsis on a friend's recommendation, and it's been fantastic for improving my nutrition. The app excels at helping me understand exactly what I'm eating by providing detailed nutritional information for every meal.The interface is user-friendly and straightforward, making it easy to log my food and track my intake. It’s been incredibly helpful in fine-tuning my diet and ensuring I stay on track with my nutrition goals.Overall, Synopsis has made a significant difference in how I approach my eating habits. If you’re looking for a tool to help you better understand your nutrition, I highly recommend giving Synopsis a try.
Easy to use
LJRDH24
I’ve been using Synopsis for a couple of months now and I have found it to be one of the easiest ways for me to track my macros and stay on top of what I eat day to day. I can even set up reminders during the day so I don’t forget to log my meals which has been helpful. The app works quickly and efficiently and is constantly being updated with new features that I enjoy, like, most recently, social sharing! I’m now able to share my meals during the day with friends and can hold each other accountable. Looking forward to seeing how Synopsis continues evolves to help me stay on top of my nutrition!
INCREDIBLE! Takes out ALL meticulous tracking!!
Thanks, Cait
WOW!!! This has made tracking my intake EFFORTLESS! I’ve briefly dabbled in macro tracking years ago & stopped because it was way too tedious. This app is truly amazing, just a quick photo & it’s analyzed for you! Even in fully made meals - it’s been very accurate on ingredients! It’s even more accurate if the picture has the ingredients before meal is made. Can save that picture/meal for quicker adding the next day. This is going to change my life. Thank you!
Big update to Synopsis with a cleaner design and powerful new tools for your health journey.
• Refreshed, modern UI
• New in-app tutorials
• Log weight, water, and workouts
• Meet Synopsis AI Coach for personalized guidance
• Join Clubs and connect with like-minded members
Version 2.8.11
The developer, Synopsis Health Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Synopsis Health Inc.
Size
86 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
