TĒM APP - Virtual Health Club 4+

Capovela LLC

Designed for iPhone

    • 5.0 • 32 Ratings
    • Free


The Virtual Health Club.

The TĒM App helps you simplify total health improvement. To us total health is the combination of behavioral health and foundational health. Your behavioral health is defined by the big three: Physical Fitness, Nutrition, and Mental Strength & Conditioning. Your foundational health is represented by various biological and clinical factors such as age, BMI, HR, etc. By activating and improving your behavioral health you can impact your foundational health and ultimately influence your total health.

Download the app and join the club you will begin a wellness journey focused on accountability, community and empowerment. The TĒM App is a tool that you can use to:

Track your activities (not just workouts)
Journal throughout the day
Understand your relationship with food
Manage your wellness schedule
Create and join Goals & Challenges
Engage with friends, family and meet new TĒMATES
Review actionable data to manage your progress
Find and share wellness-focused content
Learn from experts and the community
And so much more…

Much like you, we too are on a journey. We are dedicated to continuing to enhance, expand and improve the The TĒM App in order to better support your health and wellness goals. This is just the beginning.

Apple Health permissions allow TĒM to track your heart rate accurately, track your distance on certain activities, update activity rings and save your workout data.

Note: Continued use of GPS distance tracking activities in the background can dramatically decrease battery life.

What’s New

Version 3.0

The TĒM App has undergone an optimization to enhance your ability to understand your total health and wellness, as well as establish an entirely new market for expert advice. Along with the technical enhancements listed below, we now have initiated The TEM App Affiliate Program. We are and will continue to onboard certified experts in all areas of health and wellness who will be providing content, advice and coaching all within The TEM App. Stop looking at influencers and start listening to people that actually know what they're talking about.

Feature Improvements:
-New activities to track (not just physical exercise)
- Engage with expert wellness coaches through our Coaching Content Marketplace
- Group and individual live session features to be provided by Expert Coaches
- Enhanced home-screen to focus your attention and provide easy access to other parts of the app
- Various bug squashing and cosmetic enhancements

Ratings and Reviews

5.0 out of 5
32 Ratings

32 Ratings

yoyodiggiedog ,

The BEST health & fitness app out there!

If you’re tired of switching between all of your different apps for fitness, workouts, food, community, etc, THIS IS THE APP FOR YOU!!! Combining all of the aspects you need for health, fitness and wellness into ONE PLACE! It’s easy to use, saves you time and connects you to trainers and others on their fitness journey just like you!!! You won’t regret this download.

AB - Arthur Baker ,

Great functionality

I liked the intuitive functions and ease of use. I also enjoyed the community aspect of it. It’s been easy to incorporate into my existing workout routine to help track useful information better and more efficiently.

Jpjp111 ,

Activity Score

Having one Activity Score that allows me to track progress and compare my physical activity to friends who do different types of exercises is great!

App Privacy

The developer, Capovela LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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