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Tai Chi 24&48 Simplified Form 4+
YMAA Publication Center, Inc.
专为 iPad 设计
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- US$9.99
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简介
Learn the most popular forms of Tai Chi in the world from a Grandmaster.
• 2.5 hours of streaming video lessons.
• Learn quickly with 24 easy Tai Chi movements.
• Beautiful Tai Chi forms by Grandmaster Liang, Shou-Yu.
• Learn martial applications for each of the 24 movements.
• Includes a bonus demonstration of the 48 form.
The short forms are based upon Yang-style Tai Chi movements.
Tai Chi Chuan is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored.
Also spelled Taijiquan, 'Grand Ultimate Fist' is a highly effective form of combat specializing in short and middle-range fighting.
In China, t'ai chi ch'uan is categorized under the Wudang grouping of Chinese martial arts, which are applied with internal power (jing), using Qi (energy). The history of the basic postures in the Yang form can be traced back through Wudang mountain to Shaolin Temple, developed from a series of movements originating from "Chang Quan" (Long Fist, a reference to the winding Long River, another name for the Yangtze). Around 800 AD, a philosopher named Xu, Xuan-Ping is credited for developing a long Kung Fu of 37 forms, which included these common Tai Chi movements:
• Play the Guitar
• Single Whip
• Step Up to Seven Stars
• Jade Lady Works the Shuttles
• High Pat on Horse
• Phoenix Flaps Its Wings
"Taiji Chang Quan" existed in many variations, and eventually evolved into Taijiquan. Other forms of the same era such as "Heavenly-Inborn Style", "Nine Small Heavens", and "Acquired Kung Fu" also show similarities to what later became Taijiquan. The principles of softness, sticking, adhering, and using the opponent's own momentum against himself were established in these precursory martial styles. Bodhidharma's teaching at the Buddhist Shaolin Temple around 550AD, which detailed the theory of using the mind to lead the Qi to energize the physical body, is widely considered the origin of all Internal Martial Arts, including Tai Chi.
Grandmaster Liang's martial arts ancestry originated five generations ago. He started his traditional Emei kungfu and Qigong training with his grandfather in 1948. Grandmaster Liang then sought out other renowned masters and other styles from Shaolin and Wudang. In the early sixties, Grandmaster Liang began his study and research in the few major styles of Taiji such as Yang, Chen, Sun, and Wu style, Buddhist Esoteric Qigong, and Taoist Qigong. Grandmaster Liang has many times been a gold medalist in Wushu and Taiji competitions held in Sichuan province. Grandmaster Liang lives and teaches in Vancouver, Canada.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa
新内容
版本 1.0.3
App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program.
We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!
评分及评论
Great Tai Chi App!
This wonderful app allowed me to learn independently while I was looking for a tai chi teacher. The grandmasters moves are the best I have ever seen. The form is done perfectly and with incredible accuracy and timing. Highly recommended for newcomers but also advanced students that want to fine tune their routine. The martial art explanations provide great insight in the self defense applications of the 24 form. “Every student is a teacher and every teacher is a student “.
24 form in great detail
Now with streaming/download option. This streaming video app by Grandmaster Liang is excellent. His form demonstration is perfect, shown from front and back, so it's easy to follow.you also learn the history and martial applications of the form, and there's a bonus demo of the 48 form, which I plan to learn next.
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信息
- 销售商
- YMAA Publication Center, Inc.
- 大小
- 14.3 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 11.0 或更高版本。
- iPad
- 设备需装有 iPadOS 11.0 或更高版本。
- iPod touch
- 设备需装有 iOS 11.0 或更高版本。
- Mac
- 需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
-
英语
- 年龄分级
- 4+
- Copyright
- © YMAA Publication Center, Inc.
- 价格
- US$9.99
支持
-
家人共享
启用“家人共享”,即可让最多 6 个家庭成员使用此 App。