Tai Chi - The natural way to strength and health!
Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise for strength, fitness, stamina, resistance and stress relief, based on the ancient Chinese art of Tai Chi.
The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces to you Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time.
With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners. With features like audio instruction, exercise/routine autoplay, and optional practice time interval, it is the best company for practicing Tai Chi.
-Detailed and easy-to-follow instructions and illustration for each movement
-Instructions that are authentic, accurate, and perfectly safe.
-Audio instruction for each movement
-Autoplay mode and optional practice time interval settings
-Specially selected exercises to help you build up your strength, flexibility, and stamina in the muscles and joints of your upper and lower body
-Simple routines that you can perform in half an hour or less
-No previous experience, special clothing, or equipment required
-Exercise your body and relax your mind at the same time
Got any questions or feedback? Reach out to us at email@example.com
Thanks for using Tai Chi!
This app has been updated by Apple to display the Apple Watch app icon.
Ratings and Reviews
Update: everything is fixed and I now have full access without having to pay again.
OK two days ago I purchased the full version of Tai Chi. I open it up today and it says there is a new version and this one is no longer supported. I downloaded the new one, put my email address in as it said to do. It did nothing, did not give me my full paid version. OK come on people I am not buying this again. I purchased it two days ago.
A Very Gentle, Helpful Introduction to Tai Chi
I have used the warm up exercises from the book on which this app was based for many years. They help to lubricate and loosen up my joints and maintain my range of motion. It's wonderful to have clear descriptions of each exercise conveniently available on my iPhone.
Great For Beginners!
I am new to Tai Chi and have tried several other routes to try and learn. This app is the best teacher that I’ve found. My Tai Chi skills are greatly improving very quickly. This app is worth the money to unlock the extra levels.
The developer, iMobLife Inc., has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- iMobLife Inc.
- 69.8 MB
- Health & Fitness
- Requires iOS 9.0 or later.
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Age Rating
- © iMobLife Inc.
- In-App Purchases
- Full version of Tai Chi $4.99