Tech Neck 4+

Posture Helper

Wictor Kihlbaum

    • 5.0 • 1 Rating
    • $1.99

iPhone Screenshots


"Tech Neck" happens when our phones are resting in our laps or are held down by our waists. By falling into the habit of raising your phone to eye level, you can prevent the symptoms of tech neck from ever developing.

This app will notify you if you need to straighten your neck. It measures the angle you are holding your phone and keeps track of your daily and weekly progress.

The app runs in the background while you may continue to use your phone as usual.



Continued use of GPS running in the background can dramatically decrease battery life.

App Permissions

Location Access

Tech Neck needs to access the phone's angle while in background mode, as well as summarize your progress for the places you add to help you get better.


Tech Neck will send you a notification if it's time to straighten your neck

What’s New

Version 1.5

Adds a new feature to the "Settings" view called "Pause when phone is stationary". When the new feature is turned on the app will pause measuring if the phone has been still for about 5 seconds (e.g. laying flat on a surface or placed in a mobile stand). The app won't send you notifications, vibrate or save any progress data while being paused.

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Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

App Privacy

The developer, Wictor Kihlbaum, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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