Hey, I'm Neil. I'm addicted to lots of things. This app has helped me build awareness of the triggers for my habits, so I want to share it with you.

Completely private: Your data stays on your phone.

3 second interaction: You tap a button from your lock screen to record an urge.

Non-judgmental: You can choose to indulge your desires. You can choose not to record your urges during a binge. Tempted won't know, and it won't judge you.

Useful: I promise that if you try to record every urge you have for a week, you will discover at least one environmental trigger you didn't know about before.

What’s New

Version 1.3.0

* Lock screen integration
* Temptation categories
* Better explanation of how it works

Ratings and Reviews

1.0 out of 5
1 Rating

1 Rating

wam1222 ,

App no longer works after last update

Use to love the app. Until they added a bunch new features and it freezes up on the explanation.

Developer Response ,

Hi, I'm sorry that you're having this issue. Have you followed the instructions in the video that the explanation shows you to add it to the "Today" view of your lock screen?

My thinking was that it would be more convenient to record urges from there. If you can send me an email, I'd be happy to help you resolve the issue, and I'm sorry you had a bad experience.

Rabbit user ,

Why location tracking?

The app won't start up unless you give access to your location tracking. It would help the receive an explanation as to why knowing my location is necessary to start the app. Otherwise, it just feels creepy. I didn't allow location tracking, can't test the app, so am deleting it.
It's too bad because the app looks cute.


Super Serious LLC
45.3 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
© 2017 Super Serious Company, LLC


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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