The Body Coach Workout Tracker 17+

Name: The Body Coach Workout Tracker
Rating: 4.9 (307 reviews)
Author: The Body Coach

Guided Personal Trainer Plans

The Body Coach

- 4,9 • Оценок: 307

- Бесплатно
- Включает встроенные покупки

Описание

After transforming over 600,000 people around the world with his 90 Day Plan, the new Body Coach app is here to help you smash your fitness goals and feel amazing.

Train live with Joe, get a meal plan that's tailored to you and work out at home or the gym. Every four weeks, you'll get access to brand new content including exclusive live workouts with Joe, all new meal plans tailored to you, plus new home workouts that you can do with Joe in real-time.

To help you stay on track we'll keep the recipes and workouts new, exclusive and fresh – month after month – so you stay motivated all year round. The Body Coach app is designed to help you succeed.

Membership gives you access to:

EXCLUSIVE LIVE WORKOUTS

Whatever level of fitness you’re at, tune in for live workouts with Joe. Made exclusively for app users, and appropriate for all fitness levels, all you have to do is press play and let Joe take you through the rest.

HOME WORKOUTS FOR ALL FITNESS LEVELS

Complete real-time workouts that fit perfectly with where you are on your fitness journey. The app has a workout plan designed specifically for beginner, intermediate and advanced levels of fitness so it really is suitable for everyone. Enjoy new, more challenging workouts every four weeks. And revisit your favourite past workouts anytime.

A MEAL PLAN WITH EVERY RECIPE TAILORED TO YOU AND YOUR BODY

Big portions. Tasty recipes. No stressing about calories. We’ll show you a healthy lifestyle that's sustainable. Your meal plan is personalised and updated with fresh recipes and portion sizes each month. With veggie, vegan and pescatarian versions now available.

THE FEEL-GOOD WAY TO VIEW TRANSFORMATION

There are so many incredible benefits to exercise and healthy eating, and we’ll help you see them all. The Body Coach monthly check-ins go beyond just body weight and inches, and look at how you're feeling too.

A PLANNER TO KEEP YOU ON TRACK

Plan your week – or if you prefer a whole month – of workouts and recipes, and when you open the app you'll see exactly what you have going on that day. This will make it easier to stay on track and achieve your results.

SUBSCRIPTIONS AND TERMS

The Body Coach offers two auto-renewing subscription options: monthly and yearly plans.

Annual: £89.99
Monthly: £14.99

The subscription is auto-renewable. This means that it will automatically renew unless you go to your account settings to manage your subscription and turn auto-renew off. If you want to stop your subscription from auto-renewing you should do this at least 24 hours before the current subscription period ends. You can manage your subscriptions and turn off auto-renewal in account settings in the App Store after purchase.

You can see the full Terms & Conditions at https://www.iubenda.com/terms-and-conditions/83525549

5 авг. 2024 г.

Версия 1.92

No major updates this time. We’ve been busy fixing some bugs & making some behind the scenes improvements.

4,9 из 5

Оценок: 307

So Motivating and really beginner level

I have been doing this app for one month and it is progressing at the speed that I need as a beginner while still pushing me. I am building strength and stamina for running.
I do wish there was a little check or star showing the workouts and meals that you did so you could see you haven't missed any that week.
I set a reminder on my phone to do this workout every morning (5 days).
Meals have been pretty simple and good so far. Knowing that you will unlock more meals in the next cycle made me want to keep going to see what they were going to be.

4.5 Stars - amazing with some opportunities for improvement t

TLDR: The workouts and trainers are fun, challenging, and videos are short enough to make it very easy to be consistent!

Background: I workout about 3-5 times per week and have tried so many other apps: Peloton, Centr, Laddr, Les Mills, Alo Moves, CorePower, Asana Rebel, Nike Training Club, etc and BODY COACH has been the easiest program for me to be consistent with!!

Pros: Fun vibe, great trainers, easy to follow programs and challenges, lots of variety with HiiT, yoga, strength, etc, short workouts, lots of variety with movements

Needs Improvement:
Need to be able to play music in the background (almost every other workout app allows this), need to be able to track past completed workouts (I need to be able to see a calendar of completed workouts), need to be able to see data from previous “cycles”, would appreciate more variety for warm ups and cool downs for each cycle (only having 1 video to follow for 28 days becomes repetitive)

This is the best! And i hated working out before

Ok, seriously, I hate gyms, I hate gym culture, and I love good food. I started the Body Coach program a year ago because my likes plus my dislikes plus the pandemic equalled fat me.

Joe is kind, funny, mildly encouraging, and, most importantly, suffers along with you! The workouts are dooable and scalable for ability. The food is good!!

Anyway, don’t think about it too much. Just try it out, it might end up changing your life, like it chaged mine.

Thank you so much Nicholasadon, this has made my day. So happy to hear you're enjoying my plan. Joe x

УЖЕ ДОСТУПНО

БОЛЬШОЕ ОБНОВЛЕНИЕ

Leroy’s Energiser Series

Boost your mood and regain motivation with this series of 6 fun workouts designed to help you get back on it.

Разработчик The Body Coach указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.