The Coach: Mens Health & Kegel 17+

Stamina & Pelvic Floor App

VAM Apps Co.

    • 4.7 • 1.4K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


A personalized health service for men aiming to raise testosterone levels, optimize hormones, improve stamina, and boost in-bed performance. Choose the program that suits your needs, learn from leading men's health experts, and grow in all aspects of your life.


• Increase intercourse duration by 250% in under two months and eliminate premature ejaculation.
• This 8-week program includes modules on physiology, psychology, skills & techniques, and supplements.
• Strengthen pelvic floor muscles and gain control over ejaculation.
• Learn new techniques for enhanced sexual performance and access effective natural supplements.


• This 12-week program addresses the root cause of erection issues without pills.
• Identify triggers, overcome performance anxiety, and train muscles for better control.
• Learn skills and techniques from top sex coaches.
• Communicate with your partner effectively.
• Benefit from scientifically proven all-natural ED supplements.


• An evergreen program designed by world-renowned men's health experts to double testosterone levels in under three months.
• Improve sleep, reduce body fat, increase muscle mass, and boost drive without pills.
• Follow a personalized daily plan tailored to your hormonal needs.
• Access over 150 resistance training workouts, 7 diet regimens, a fasting tracker, meditations, breathing practices, and sexual health exercises.
• Track results and receive daily motivation and support.


• The Coach offers a 7-day free trial.
• Any unused days of the free trial are forfeited upon purchasing a subscription.
• Payment is charged to the credit card connected to your iTunes Account upon confirming the subscription purchase.
• Subscriptions automatically renew unless auto-renewal is turned off at least 24 hours before the current subscription ends. You can manually manage this in the Account Settings after the initial purchase.

Privacy Policy:
Terms of Service:
Download now, join the brotherhood, and become the best version of yourself.

What’s New

Version 1.11.10

We're thrilled to unveil the latest version of The Coach app with a new Profile feature! Take control of your experience with our revamped profile settings. Customize your preferences, tailoring Daily Plan to suit your unique needs. We believe in not only making things functional but also visually stunning. As always, we appreciate your feedback. Feel free to let us know what you think. Happy exploring!

Ratings and Reviews

4.7 out of 5
1.4K Ratings

1.4K Ratings

Keith2064 ,

The coach

Have not used many programs but this great food recipes are actually good and workouts are tough. My only complaint, and I've submitted a ticket, but I haven't heard back from anybody yet. Is the videos sometimes don't load, they take forever in the loading screen. And the other thing is. I asked if you could play music during the workouts because if I play Apple Music. the music will Turn off because I'm running the program. Would be great if they would work together. Otherwise the workouts are very quiet.

Developer Response ,

Hey! Could you please contact us again via That would be just awesome 🙏 By the way thank you very much for 5 stars!

Nick0209 ,

It’s a robot

Unfortunately, this “Coach” is a robot. Really doesn’t provide much help unless you have absolutely zero idea on how to do anything for your health. If you’re at that level, let me save you the subscription fee: set your alarm and wake up early, eat breakfast, get in a workout. Set those reminders in your phone and follow that routine for a month, and then add in another step. Spend the month refining your initial habits with a google/YouTube search “Bodyweight workouts for beginners” “what’s the best breakfast for a productive morning”. Then do a google search for the most effective habits of successful men and slowly implement them into your life, one habit per month, and you’re going to be a rockstar.

The trouble with the Coach being a robot is that it can only respond out of the predetermined algorithm that the programmers have given it, whereas someone who is at the point of needing a coach is usually in need of specific help, it cannot be pulled from a list of responses. This is a neat idea, but it’s only successful demographic is people who are too lazy to google things to increase their life.

Developer Response ,

Hey! Thanks for your feedback. The developers are constantly improving the app by adding new features.

It’s convenient to use one app, instead of googling things. The app was created mainly to save time and to be a motivator.

Dave Wags ,

I dig the coach

I read the coach app everyday. I don’t always use the daily plan for diet and exercise, but I read the news feed articles religiously. There is always something interesting in there every day. I’ve picked up some great suggestions for books, food, movies, podcasts, and more. I love the quotes as well. I’m always very interested in self improvement, and the coach app is a great tool to use if you want to get updated or reminded about self improvement.

Developer Response ,

Thank you so much for your feedback and support! 
We’ll continue to delight you with our app 💪

App Privacy

The developer, VAM Apps Co., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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